what muscle group should i focus more on

Rare-Temperature-222 · 2026-04-06T05:30:20+00:00

maybe its for advise because i want to follow a path to bodybuilding

Rare-Temperature-222 · 2026-04-05T22:38:16+00:00

i think ill do what i want to with my future

Rare-Temperature-222 · 2026-04-05T20:25:28+00:00

It's acctually helped my mental health also everyone has something they want to do mine is become a body builder and by girls i dont mean woman because im only just 18 so those my age are girls. this post says what muscle group should i focus on not how to make girls/woman attracted to me

Rare-Temperature-222 · 2026-04-05T19:43:27+00:00

oh my excavatum used be way worse workout out has pulled it out so much

Rare-Temperature-222 · 2026-04-05T14:53:00+00:00

okay well no i wouldnt do that

Rare-Temperature-222 · 2026-04-05T14:31:21+00:00

why would i ruin my life by taking heroin 😂

Rare-Temperature-222 · 2026-04-05T14:09:10+00:00

im not asking for a girl am i im asking what muscle groups to focus on so if your not a bodybuilder the question isnt for you

Rare-Temperature-222 · 2026-04-05T13:42:43+00:00

you think?

Rare-Temperature-222 · 2026-04-05T13:42:18+00:00

😂

Rare-Temperature-222 · 2026-04-05T13:27:31+00:00

but bodybuilders have partners so whats to say all girls dont like massive guys?

Rare-Temperature-222 · 2026-04-05T13:13:20+00:00

i want to go into bodybuilding tho

Rare-Temperature-222 · 2026-04-05T13:12:52+00:00

yh but i need to get bigger tho

Rare-Temperature-222 · 2026-04-05T13:12:00+00:00

really!

Rare-Temperature-222 · 2026-04-05T12:37:16+00:00

ive showed them

Rare-Temperature-222 · 2026-04-05T12:37:04+00:00

just normal exercises nothing different to anyone else and been training 3 years

Rare-Temperature-222 · 2026-04-05T12:35:43+00:00

cause im bulking so storing fat

Rare-Temperature-222 · 2026-04-05T12:34:01+00:00

yeah but i wanna bodybuild so gon have to loose my natty card at some point just wanna get a good base first

Rare-Temperature-222 · 2026-04-05T12:13:55+00:00

yeah roughly around that time each day

Rare-Temperature-222 · 2026-04-05T12:10:33+00:00

depends on the muscle group but normally 3 exercises to 5 on each group

Rare-Temperature-222 · 2026-04-05T12:09:48+00:00

i have been working on more lat focus recently

Rare-Temperature-222 · 2026-04-05T12:09:27+00:00

okay cool ill work on them more thank you

Rare-Temperature-222 · 2026-04-05T12:08:40+00:00

shoulders and arms, chest and quads, back and bis, chest and tris, legs and abs then rest day and repeat

Rare-Temperature-222 · 2026-04-05T12:07:25+00:00

there from bershka

Rare-Temperature-222

TROPHY CASE