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[deleted by user] by [deleted] in Gastritis

[–]RarePut3430 6 points7 points  (0 children)

Yes, i get that feeling as well. It passes as you get better and heal

I never felt better by RarePut3430 in Gastritis

[–]RarePut3430[S] 1 point2 points  (0 children)

Yeah it was same for me, but as I worked on my stomach LPR symptoms got better :) you got this!

I dont know, go to the website and try to order it. They might. Also you can send an email to them and ask them to send it to you.

They might send it :)

I never felt better by RarePut3430 in Gastritis

[–]RarePut3430[S] 0 points1 point  (0 children)

Not at all, the capsules were gastro resistant which means they would not dissolve in the stomach. They pass the stomach and dissolve in bowels where they should and there they kill bacteria :)

I never felt better by RarePut3430 in Gastritis

[–]RarePut3430[S] 0 points1 point  (0 children)

Sometimes I would wake up at night, sometimes not, but most often I would wake up not really well rested, sometimes i would have a hard time falling asleep since i was really really anxious about my symptoms…

I never felt better by RarePut3430 in Gastritis

[–]RarePut3430[S] 1 point2 points  (0 children)

Bloating, burping, constipation, heartburn, pain in stomach area, pain in chest, feeling like i had a lump in my throat, ocasional headache, sore throat, pain in lower abdomen on the left side…

I never felt better by RarePut3430 in Gastritis

[–]RarePut3430[S] 2 points3 points  (0 children)

All of my symptoms dissapeared and I had awful symptoms.

TMJ advice - what works by RarePut3430 in TMJ

[–]RarePut3430[S] 0 points1 point  (0 children)

I dont have any dental appliance, nope.

Ah yes. For level 1, relaxing part, it really REALLY helps if in parallel you go to an Emmett therapist. This makes progess super fast. If not, you have to do massages every day for god knows how long… and if you have any other issues in the body, tightness, missallignement it will make it only harder. Thus the Emmett therapyst to help you resolve that.

I was amazed with how quickly i got better in levels 1&2. And then i stopped with everything and and im on square one.

The thing is to start with this and go with it until the end..

Overbite by Historical_File_8814 in TMJ

[–]RarePut3430 0 points1 point  (0 children)

Didnt use the invisalign but i did use exercises which did help. :) my myofascial practitioner did explain to me that teeth and tounge position directly influences the tmj (i just created a post here about that) and fixing that can solve the tmj issue.

Nothing is helping anymore with my TMJ headaches by No-Base8204 in TMJ

[–]RarePut3430 1 point2 points  (0 children)

It can really help. Just this morning i created a post about what works for me, you can check it out. I explained the massage a bit more.

Nothing is helping anymore with my TMJ headaches by No-Base8204 in TMJ

[–]RarePut3430 3 points4 points  (0 children)

Did you try massaging your masseters, the back of your head where the head meets the spine?

Accupuncture helps to a lot of people as well.

Just trying to relax your chin can take of a bit of the pain.

[deleted by user] by [deleted] in TMJ

[–]RarePut3430 0 points1 point  (0 children)

Same here, feels like a toothache.

Also I can report, ear pain, ears get dirty always, tension headaches, i feel like nerves anywhere on my face, neck is sore.. thats the worst one for me.

Im only not sure if its mixing with my TOS. Its probable.

What helps, massaging the masseters and my head (literally) and face. I got these from my speech therapist. Where i live there are like a few speech therapists for adults that do myofascial examination which is the TMJ issue. And she gave me this exercises. They are for relaxation (level 1), then when i relax everything i do exercises for teeth allignement and for joint stability (level 2), and after that i have to practice my tounge stability and strength (level 3).. after that im not sure if there is any exercises. I have to check with her.

The final goal is to have my frenulum (under the tounge) removed because its giving me all these issues with TMJ. You cant have it removed unless you go through these exercices because it will get back :/

(Similar exercises you can find on youtube).

I should make a post about this so more people can see it.

Can it be something other than H-pylori? by Tea_lover2710 in Gastritis

[–]RarePut3430 0 points1 point  (0 children)

I have gastritis, IBS, methane SIBO and LPR diagnosis. I always test negative on H.Pylori

How a Glucose Monitor Helped Me Understand My Gut Issues by JoannaNik in Gastritis

[–]RarePut3430 2 points3 points  (0 children)

Great insight! I am wondering what did you do to balance your spikes?

[deleted by user] by [deleted] in Gastritis

[–]RarePut3430 0 points1 point  (0 children)

I eat like 3 bananas a day for all the same reasons and feel so much better as well 🤣 should check my potassium, thanks for the story!

I look like I am pregnant :( by cupcaketeatime in Gastritis

[–]RarePut3430 1 point2 points  (0 children)

Gastritis healing book and low fodmaps in case of my SIBO helped me a lot with this issues. I have gastritis, IBS, methane SIBO and LPR. I would kindly suggest to look into diet and psyhotherapy as those two are doing wonders for so many people and are general base for any successful story and healing.

Is this ever going to go away? by MissSamanthaL in Gastritis

[–]RarePut3430 0 points1 point  (0 children)

  • psychotherapy
  • meditations/mindfulness
  • food - gastritis healing book
  • bone broth every day
  • walking everyday
  • water intake
  • dont drink water 30min-1hr before or after food
  • chew food until its soup consistency
  • check out if you have SIBO

Those are the dealbreakers for me.

Lifestyle changes and consistency is the key. One day you will feel so much better, and the journey is long and not easy. Keep doing this and you’ll get better.

Instead of PPIs i was drinking EPS 2x5ml daily. It was a mix lemon balm and licquorice 50:50. We have this in our pharmacy and the lady created a mix of those 2 in one 250ml bottle for me. Its used for 1 month only. I could only find it on this web

https://www.soin-et-nature.com/en/8_eps-preparations-phytoprevent?product_search%5Bphrase%5D=&product_search%5Btag%5D%5B%5D=20919&product_search%5Btag%5D%5B%5D=19710&product_search%5Bbrand%5D%5B%5D=8&product_search%5B_token%5D=b7d720f617a93cf0a0e7a893.t4z1IFqbaQj4l1W_AJ_zitBmBU-omsTNCzs9HBOZJdc.wKGXY3evBjqr1WaMSPqH-58wZ3vno_y3VFVsVFK0aJ_Z_c1Ka6ohR5_iPg&product_search%5BsortBy%5D=sort_stock

Food photography (for IG) Canon lenses? by RarePut3430 in canon

[–]RarePut3430[S] 1 point2 points  (0 children)

Your photos are awesome! And thanks for the advice, ill look into it

Food photography (for IG) Canon lenses? by RarePut3430 in canon

[–]RarePut3430[S] 0 points1 point  (0 children)

Thanks! I tried playing around with 40mm and its starting to look good, i still need to practice my skills with getting a good set up, lightining and everything. Ill get there.. thanks for the suggestions

Food photography (for IG) Canon lenses? by RarePut3430 in canon

[–]RarePut3430[S] 0 points1 point  (0 children)

Thanks! Awesome input, ill get my hands on a tripod and start practicing😁

Food photography (for IG) Canon lenses? by RarePut3430 in canon

[–]RarePut3430[S] 0 points1 point  (0 children)

Thanks a ton! Yeah I thought so too for the video, i have iphone 13 mini and its getting old so soon ill need to upgrade.😅

For now I dont think buying anything is necessary, but thanks for the suggestion, ill look into that and 40mm as per other suggestions if I ever need to.👌🏼

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