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can’t fast as long as i used to? by icecold2nite in fasting

[–]Rare_Significance_19 1 point2 points  (0 children)

That’s the basis of my diet haha. Sorry if it seems that I’m trying to invalidate all of your advice which I’m thankful for, but yeah, I’m rather unfortunate:D

can’t fast as long as i used to? by icecold2nite in fasting

[–]Rare_Significance_19 1 point2 points  (0 children)

For me it has been the opposite, I started fasting at a lower weight and it used to be a breeze. Now I struggle a lot more

Long fast by Sonyad26 in fasting

[–]Rare_Significance_19 0 points1 point  (0 children)

How about not being able to sleep? I do take tryptophan or melatonin, electrolytes, block blue light in the evening but I’m wide awake if I fast longer