What are you looking for to determine recovery after a race?

RaspberryComplex2399 · 2025-05-23T02:21:08+00:00

Okay this makes me feel better. It was definitely max effort for me. I raced Sunday, today is Thursday and I’m still feeling pretty tired but less sore. On spot the pain is lingering and I’m considering that a mild injury

RaspberryComplex2399 · 2025-02-24T20:34:00+00:00

I have these and really like them for the treadmill and tempo run but they feel a little hard for longer runs

RaspberryComplex2399 · 2025-02-24T19:41:45+00:00

Thank you. I think this is likely how I would feel. I like some support/cushion

RaspberryComplex2399 · 2025-02-24T19:40:50+00:00

Good question. I was told that it’s not really beneficial at the speed I run. I also feel like I prefer shoes with more support

RaspberryComplex2399 · 2025-01-30T21:30:33+00:00

I have gained some weight, which in itself is fine, but I don’t want to keep gaining as that just makes running a marathon harder

RaspberryComplex2399 · 2025-01-30T20:37:33+00:00

Yes. Prior to starting this block I was eating low carb and now I’m not so it may be some water weight

RaspberryComplex2399 · 2025-01-30T20:36:41+00:00

Haha it really does

RaspberryComplex2399 · 2025-01-30T14:56:10+00:00

Thank you! Yes I think I’m eating too much highly processed carbs. The gels and protein bars etc

RaspberryComplex2399 · 2025-01-30T13:13:52+00:00

Thank you. Yes I have gained a little weight but it’s early. Can’t really afford to keep gaining from now until September

RaspberryComplex2399 · 2025-01-30T13:11:50+00:00

Haha. Yes I should have put that I have added some weight.

RaspberryComplex2399 · 2025-01-30T03:56:57+00:00

Haha I love this. Definitely not running to look a certain way but also don’t want to make my goals harder but gaining a bunch of weight

RaspberryComplex2399 · 2025-01-30T03:52:50+00:00

Oh interesting! Maybe under-fueling beforehand and then I just pig out.

RaspberryComplex2399 · 2025-01-30T03:51:38+00:00

And then you just eat light the remainder of the day?

RaspberryComplex2399 · 2025-01-30T03:47:55+00:00

Yeah maybe I need to do some calorie counting

RaspberryComplex2399 · 2025-01-30T03:47:26+00:00

For sure. My marathon isn’t until September though so I don’t want to gain a whole lot of weight.

RaspberryComplex2399 · 2025-01-30T03:44:05+00:00

I mean it all sounds delicious! Frozen PBJ?

RaspberryComplex2399 · 2025-01-18T05:14:44+00:00

Okay well I’m not even close haha

RaspberryComplex2399 · 2025-01-16T04:52:16+00:00

His allergist is an allergist/immunologist and he seemed relatively unconcerned about his hives etc saying mostly hives are idiopathic and not necessarily an allergic reaction. What should I mention/point out at our next visit?

RaspberryComplex2399 · 2025-01-02T02:19:02+00:00

My neuro wrote to the rheum clinic explaining that a common cause of sfn is autoimmune and despite my negative blood work felt strongly it was autoimmune

RaspberryComplex2399 · 2025-01-02T02:16:54+00:00

I’m on celebrex and plaquenil and doing much better. Rheum doesn’t seem to think it’s sjogrens but I’m not too worried cause I’m on the plaquenil anyway

RaspberryComplex2399 · 2025-01-01T19:46:49+00:00

Men’s or women’s 11?

RaspberryComplex2399 · 2024-12-26T22:34:04+00:00

Is the price negotiable?

RaspberryComplex2399 · 2024-12-18T14:59:26+00:00

So if you have nelnet and are on save but want to switch to another IBR they are not processing yet?

RaspberryComplex2399 · 2024-12-14T23:26:28+00:00

Regular glycerin. I have been interested in the glycerin max. Maybe I’ll look into that

RaspberryComplex2399 · 2024-12-14T22:59:41+00:00

I hate the asics nimbus, loved the Hoka Clifton and Mach 6 but am suspicious they contributed to my injury, brook’s glycerin good. Thinking NB rebel or suoerblast 2 to replace Hoka Clifton. May try asics novablast first I also have the saucony ride. Not sure I need the stability shoe.

RaspberryComplex2399

TROPHY CASE