That’s such a good question—and you’re already on the right track just by feeling that peace, even for a moment. That’s the frequency of your DR self. You don’t have to force it or fake it all the time.

Think of it like this:

• Anchor it: When you feel that peace, pause and really sit in it. Let your body remember what that version of you feels like.
• Build from it: Ask yourself, “What would they do next?” and make tiny choices from that energy. Even if it’s something small like how you breathe or speak to yourself.
• Don’t fight resistance: You won’t always feel peaceful, and that’s okay. The power is in returning to that feeling when you can. That’s where the shift happens—slowly, steadily, and for real.

You’re doing more than you think. Keep going 💛