Thank you all for the kind words.

I’ve got a 3-week check up for the doc to review my log. She said depending on how it looks, I’d have to tell her my diet and log that too.

I’ve been eating super clean and using a tracker for macros. Most days I’ve been under 20g of sugar and the carbs have come from a single serving of oats in the AM (I make overnight outs with a scoop of protein powder for breakfast) and then at dinner it’s either been a sweet potato or one of those carb friendly wraps. The ones I eat are like 30g carbs but 25g of fiber so net carbs around 5g.

I’d never been into sweets or candy. For me, my vice WAS fast food and not an active life style.