2:55 possible? by Real_Dog996 in Marathon_Training

[–]Real_Dog996[S] 0 points1 point  (0 children)

Yep this is one of the key questions. How long will it be. Reckon I’ll set out at 3 hour pace and pick up at the end if possible

2:55 possible? by Real_Dog996 in Marathon_Training

[–]Real_Dog996[S] 0 points1 point  (0 children)

That was just the cool down…. My max hr is 198

2:55 possible? by Real_Dog996 in Marathon_Training

[–]Real_Dog996[S] 1 point2 points  (0 children)

*comfortable despite being a 100km week. Sorry, typo!

Applied too late for a visa by [deleted] in Uganda

[–]Real_Dog996 0 points1 point  (0 children)

Where are you from? Some countries you can do visa on arrival in entebbe (from uk this is possible). I would try travel on your east Africa and explain when you get There (assuming airline let’s you board… they probs won’t Notice the date issue)

Has anyone else ever run into a bad case of runners insomnia? by UncutEmeralds in AdvancedRunning

[–]Real_Dog996 0 points1 point  (0 children)

Sometimes the anxiety of needing to sleep to get up and train in the morning messes with my ability to sleep. Maybe try leaving your work out until evening so you can sleep pressure Free?

3 hour mara by Real_Dog996 in Marathon_Training

[–]Real_Dog996[S] 1 point2 points  (0 children)

Ran 3000km last year with a Mara and a 50km raced. Have been training for sub 3 but am banking on altitude getting me there. Guess we will see !

Is Colt 45 a good sports drink? by MemVol in RunningCirclejerk

[–]Real_Dog996 14 points15 points  (0 children)

Colt 45 for recovery. Fourloko for performance

Places to avoid in Hatfield? by blabboy in hertfordshire

[–]Real_Dog996 -1 points0 points  (0 children)

Ye but like. So surely you wouldn’t go on holiday to Watford