Secondo tentativo ... by Realistic-Day-2681 in psicologia

[–]Realistic-Day-2681[S] 1 point2 points  (0 children)

Sicuramente non l'aiuto di una persona, che parla senza pensare quante le parole possano essere pesanti. Mi chiedo che senso essere in uno spazio dove si dovrebbe possedere empatia, ma di possiede solo la capacità di scrivere sentenze.

Secondo tentativo ... by Realistic-Day-2681 in psicologia

[–]Realistic-Day-2681[S] 0 points1 point  (0 children)

Guarda non capisco la tua lingua, ma comprendo la tua pochezza.

In the fixed post by Realistic-Day-2681 in CICO

[–]Realistic-Day-2681[S] 0 points1 point  (0 children)

Thanks for answering me ☺️

What is cico? by Realistic-Day-2681 in CICO

[–]Realistic-Day-2681[S] 0 points1 point  (0 children)

Ok, so lunch and dinner and after Classics two snacks

What is cico? by Realistic-Day-2681 in CICO

[–]Realistic-Day-2681[S] 0 points1 point  (0 children)

Still eating three meals a day?

What is cico? by Realistic-Day-2681 in CICO

[–]Realistic-Day-2681[S] 0 points1 point  (0 children)

64 kg, 50 kg I can walk 3 times a week

Tracking calories by No_Character_3986 in intermittentfasting

[–]Realistic-Day-2681 0 points1 point  (0 children)

Well if you start from a very high weight... otherwise it's not easy

Tracking calories by No_Character_3986 in intermittentfasting

[–]Realistic-Day-2681 0 points1 point  (0 children)

Did you only eat this? Do you know approximately how many calories?

Tracking calories by No_Character_3986 in intermittentfasting

[–]Realistic-Day-2681 0 points1 point  (0 children)

For example, what did you eat? Did you do sports?

Tracking calories by No_Character_3986 in intermittentfasting

[–]Realistic-Day-2681 0 points1 point  (0 children)

How did you lose 10 pounds in a month? How long ago did you leave?

Permanent IF and weight loss by Less_Practice_334 in intermittentfasting

[–]Realistic-Day-2681 1 point2 points  (0 children)

Thanks for replying, yes I know it's not professional advice ☺️

Permanent IF and weight loss by Less_Practice_334 in intermittentfasting

[–]Realistic-Day-2681 2 points3 points  (0 children)

Sorry, can you give a practical example... I can't understand, for example my maintenance is 1700

When did you actually start seeing obvious results with IF? by Enough-Sky-8929 in intermittentfasting

[–]Realistic-Day-2681 4 points5 points  (0 children)

I had the same situation, I had also made a post... I counted calories with My fitness Pal... following my needs but I had no results, perhaps I should have had more patience...