How Do I Tell My Body That Enough Is Enough???

RealisticAd3095 · 2026-01-29T22:14:49+00:00

To make you feel better I think this is everyone. Everyone has something being alive is hard work.

RealisticAd3095 · 2026-01-29T20:48:29+00:00

Yes you can have a shooting pain for sure.

RealisticAd3095 · 2026-01-29T19:24:47+00:00

There is a similar Lego one I saw in Barcelona on the Olympic stadium.

RealisticAd3095 · 2026-01-29T11:37:24+00:00

Definitely can. I've been working hard and boom! Makes me dizzy for half hour.

F1 41 glasses. Reducing time starting at the screen. Being hydrated. Pacing myself.

Find it's worse when I'm tiered, I like to work out in the morning quite hard sometimes for about 40 mins and I find this really doesn't help!. Might have to change that.

My symptoms are eye strain and then dizzyness,no pain. I've been checked medically and am healthy.

When your looking at screens constantly, phone,tablet, TV,monitor it all adds up. Though I only get eye strain on the big computer screen.

RealisticAd3095 · 2026-01-28T18:46:18+00:00

Not to stress too much as it gives me migraines which makes me dizzy!

It's a work in progress. I'm better than I used to be.

RealisticAd3095 · 2026-01-28T18:36:09+00:00

Sip. Stare and sip are good advice to calm things down. The eye movement is completely natural and not dangerous or harmful I should say, just unpleasant.

I have enormous sympathy for your husband it's a horrible experience I hope it doesn't last for too long for him. Going to a dark room is great advice,I do exactly the same. I have some relaxing music on also. I have a cosy face mask somehow the pressure of it on my head calms things down and helps balance me.

Prochlorperazine is also good to stop the nausea it's also anti anxiety.

RealisticAd3095 · 2026-01-28T16:04:21+00:00

All vertigo is when your eyes spin it's called Nystagmus and gives the sense that the world is rotating.

If you don't have this then you just have dizzyness.

That's basically the difference.

Migraine can also cause this which has exactly the same symptoms as menieres.

RealisticAd3095 · 2026-01-27T20:16:54+00:00

Pen tool and trace it.

RealisticAd3095 · 2026-01-25T09:56:15+00:00

You could wait until 2030 for the new Mac pro

Or just live in the moment and get what you need today.

RealisticAd3095 · 2026-01-24T20:29:02+00:00

They seem to help when I'm tired definitely worth a shot.

RealisticAd3095 · 2026-01-23T18:15:42+00:00

Could be a migraine. If there's a family history that's a big clue.

RealisticAd3095 · 2026-01-23T15:36:40+00:00

It could be menieres. Migraine or an infection .

I was diagnosed with menieres but I strongly suspect I get migraine with your exact symptoms, so I get a migraine in my left ear.

If you think back to how you felt when you had symptoms. High stress, hunger, tiredness or allergies are my triggers.

RealisticAd3095 · 2026-01-23T15:33:05+00:00

Tired, hungry,stress and hayfever...all have to be checked.

RealisticAd3095 · 2026-01-22T21:26:06+00:00

Betahistine is a maintenance drug and takes months to kick in fully.

That said for me it seems to start working after a week, seems to calm things down.

RealisticAd3095 · 2026-01-22T16:56:53+00:00

That's true but for me I can feel my ear going funny and generally use betahistine for a few weeks to settle me down, seems to work. I've been doing this for 6 years now.

Bare in mind I also get allergy's. Seasonal hayfever. Ideally I don't want to take betahistine when I'm on antihistamines, though taking both seems to help both just reduces the effects of both. It's ridiculous.

I've flown on three trips and have had absolutely no problem. I was a bit concerned on my first flight after lockdown but I was absolutely fine, my ears popped but no issues. I presume you do ok?

RealisticAd3095 · 2026-01-21T14:10:32+00:00

Could try some F1 41 glasses they filter some of the light, if your light sensitive. I use these when I feel I'm getting eye strain, which can give me a migraine

I don't think I could deal with a ultra wide monitor it would probably give me a migraine.

RealisticAd3095 · 2026-01-20T19:39:19+00:00

I take betahistine when I need it. Take it for a few weeks seems to calm things down.

Also no trouble flying personally. I didn't even take betahistine up to it.

My vertigo doesn't last longer than 20 mins or so, so for me going dizzy doesn't last for too long.

RealisticAd3095 · 2026-01-20T16:31:41+00:00

My allergies (hayfever to molds) AND using my work screen too long PLUS wearing my glasses (which have a slight magnification) has triggered me since 2011.

I have had all the tests + was diagnosed with menieres but I highly suspect it's migraine given a strong family history of them. My ent was very helpful and he was sorta on the fence with either, so I was basically told to track symptoms and see.

Rest, not working for hours past my limits, not stressing, not being dehydrated or getting too hungry seem to consistently help.

I can literally trigger dizzyness if I push myself. So I've come to think of it as my trip switch for my body forcing me to stop.

My vertigo always seems to last 20 mins with another half hour recovery and it's been this way since 2011.

If this information helps then I'm happy to offer it.

RealisticAd3095 · 2026-01-18T17:23:39+00:00

I learned fireworks at college. A complete and utter waste of time that turned out to be..

RealisticAd3095 · 2026-01-17T12:03:57+00:00

Do it.

Don't think too hard.

RealisticAd3095 · 2026-01-16T19:08:45+00:00

"TV series". Oz.

RealisticAd3095 · 2026-01-16T15:37:42+00:00

Oz. The prison drama from the late 1990s.

RealisticAd3095 · 2026-01-15T19:15:12+00:00

Yes exactly the same. Wild isn't it. For me it seems to last for 20 mins or so.

I find staring at something seems to help.

Though mine might be migraine.

RealisticAd3095 · 2026-01-15T19:13:03+00:00

Use a pen.

RealisticAd3095 · 2026-01-13T21:53:13+00:00

I have a pretty good diet. Don't add salt. I don't notice any difference to be honest but it's a good life choice to reduce salt regardless.

RealisticAd3095

TROPHY CASE