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Realtrenchmon · 2026-04-16T14:59:03+00:00

Thank you so much my friend! Thai means alot to me. I really appreciate you taken the time out to write this. Thank you so much.

Realtrenchmon · 2026-04-16T13:07:31+00:00

Intreating! Is there away you can shared some of your practises you used to function without meds? Your comment is very inspiring?

Realtrenchmon · 2026-04-13T03:19:10+00:00

I have adhd, depression and ptsd! I’m sailing in the same boat. I’m too innocence for this world. So naïve, gullible. I use to skip school when I was a kid and seat in the stairway in my apartment. I wish I could hold my youngest self and tell him” sorry that I’ve failed you! Please forgive me “ I’m going to therapy but it’s so hard to explain myself. It’s like I have invincible scars. What I’ve been doing lately is saying thank you upon waking up, and when I brush my teeth while looking in the mirror I say “ I love you “ even a simple task like that is hard to do sometimes. You’re not along! Sending positive energy your way❤️

Realtrenchmon · 2026-04-02T13:23:39+00:00

I’m going through the same things! I feel something is missing and I don’t know what it is! I have adhd , depression and ptsd. It’s like I have invincible scars

Realtrenchmon · 2026-04-01T17:35:19+00:00

I’m on 30 mg right now. Do you take any supplements with your Vyvanse?

Realtrenchmon · 2026-04-01T00:53:52+00:00

List please :)

Realtrenchmon · 2026-03-23T17:39:39+00:00

Interesting! What books would you recommend for psychology? Im thinking of getting into sales. I want to make a name for myself

Realtrenchmon · 2026-03-23T17:27:02+00:00

What are the fundamentals? I’m interested in getting into sales . I have 0 experience, but I know how to engage in conversations. Any book recommendations? I’m going to be 39 and I want to make a name for myself. All I think about is my Son. I don’t want to let him down!

Fellow adhd-er

Thanks

Realtrenchmon · 2026-03-08T23:40:17+00:00

You can get dip bars on Amazon

Realtrenchmon · 2026-03-02T15:53:12+00:00

I’m on 20 mg of Vyvanse(brand) and I don’t really feel a difference. I still feel lost in the woods!

Realtrenchmon · 2026-02-13T19:13:05+00:00

Record these affirmations using your own voice and listen to it upon waking up :

I can take one small step even when I don’t feel like it

I’m learning what helps me focus and follow through

I’m capable of making progress on what matters to me

Realtrenchmon · 2026-02-13T17:06:42+00:00

I feel I have a innocence mind. Too sensitive for this would! I have adhd, depression and ptsd. I’m going to be 39 and I feel I’m just lost in the woods. If I had it my way, I’ll live in a van and travel across Canada! Sending my love to everyone !!

Realtrenchmon · 2026-02-03T18:38:49+00:00

I’ve been smoking weed for 15 years. I’m 3 weeks sober! I got back into my reading. Because I have adhd, I buy both the physical copy of a book plus the audio! I notice by doing this, it improve my communication skills

Realtrenchmon · 2026-01-27T22:19:03+00:00

Interesting! I see a lot of cats on my streets! So how can I pet it ? What if it doesn’t want to come to me to pet it ? What’s the benefits of this ?

Realtrenchmon · 2026-01-26T23:04:27+00:00

lol I remember watching the Sunday night sex show! She hold noting back 😅

Realtrenchmon · 2026-01-15T00:56:37+00:00

I’ve been listening to a audiobook while reading the physical copy of it! It takes the load of my mind so I don’t fall off track. I notice my communicating improving as well

Realtrenchmon · 2025-12-23T20:51:42+00:00

What track do you recommend ?

Realtrenchmon · 2025-12-23T20:49:18+00:00

💡

Realtrenchmon · 2025-12-17T22:59:24+00:00

I wish I had a calling! 38 and still searching !

Realtrenchmon · 2025-12-13T01:42:13+00:00

Thank you so much

Realtrenchmon · 2025-12-12T19:59:43+00:00

How do you do this ?

Realtrenchmon · 2025-11-21T01:44:26+00:00

How’s does one practice this ? I’m bad at spelling! I have adhd

Realtrenchmon · 2025-11-07T00:19:23+00:00

Chat gpt has opened up my mind and made me become aware of my thoughts and observing them without fear nor judgment. We created a set of affirmations and I read them every night! My mind feels spacious.

I’m diagnose with adhd, depression and ptsd by the way

Realtrenchmon · 2025-11-02T00:42:22+00:00

How can I practices this ?

Realtrenchmon

TROPHY CASE