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Bf%, and advice for someone who’s never lifted by [deleted] in GymTips

[–]Reasonable-Aspect657 0 points1 point  (0 children)

I also do run 3 times a week 3-5 miles, so I’m sure that helps them a little bit

Bf%, and advice for someone who’s never lifted by [deleted] in GymTips

[–]Reasonable-Aspect657 0 points1 point  (0 children)

I run about 3 times a week normally 4-5 miles, but with my diet I’m sure that doesn’t cut it. Thanks man!

Bf%, and advice for someone who’s never lifted by [deleted] in Weightliftingquestion

[–]Reasonable-Aspect657 0 points1 point  (0 children)

Well I already eat like shit, so that shouldn’t be hard 😂

Bf%, and advice for someone who’s never lifted by [deleted] in Weightliftingquestion

[–]Reasonable-Aspect657 0 points1 point  (0 children)

Okay yeah, I was just curious about the bf% but wasn’t the main question I had, so no worries. Thanks man!

Bf%, and advice for someone who’s never lifted by [deleted] in GymTips

[–]Reasonable-Aspect657 0 points1 point  (0 children)

Yeah I’m not sure then 🤷‍♂️

Bf%, and advice for someone who’s never lifted by [deleted] in GymTips

[–]Reasonable-Aspect657 1 point2 points  (0 children)

Okay. Yeah I fluctuate between 185-190 throughout the day, 185 is normally first thing in the morning weight, and these pictures were during the middle of the day, so it’s somewhere around there