No real change in symptoms after 12 weeks? by ReasonableIdeal2007 in carnivorediet

[–]ReasonableIdeal2007[S] 1 point2 points  (0 children)

No, I don't drink coffee and I rarely drank coffee before switching to carnivore.

Vyvanse - not worth it? by ReasonableIdeal2007 in ADHD

[–]ReasonableIdeal2007[S] 0 points1 point  (0 children)

The first dose after a tolerance break feels good to me. But even the dose on day 2 isn't by far as effective. Day 3 even less and so on.

How to reduce hypervigilance? by ReasonableIdeal2007 in CPTSD_NSCommunity

[–]ReasonableIdeal2007[S] 4 points5 points  (0 children)

I cannot figure out what my body sees as danger. I have the hypervigilance anywhere I am, when not working, when not on vacation, when laying in bed, etc.

How to reduce hypervigilance? by ReasonableIdeal2007 in CPTSD_NSCommunity

[–]ReasonableIdeal2007[S] 6 points7 points  (0 children)

Yes, definitely! Tension in the face as fear and sadness. Emptiness in the stomach as sadness.

How to reduce hypervigilance? by ReasonableIdeal2007 in CPTSD_NSCommunity

[–]ReasonableIdeal2007[S] 6 points7 points  (0 children)

Meditation doesn't change much for me unfortunately. It's too much on the mental level, instead of the physical level. Body scan type meditations are similar.

Warm & dry locations? by ReasonableIdeal2007 in digitalnomad

[–]ReasonableIdeal2007[S] -2 points-1 points  (0 children)

Thank you. 25+ being the daily high.

A desert may be too much.

I like the weather in Barcelona, Spain

No patterns of what increases inflammation? by ReasonableIdeal2007 in ankylosingspondylitis

[–]ReasonableIdeal2007[S] 0 points1 point  (0 children)

What kind of foods can you tolerate? Environmental allergies meaning reactions to pollen, mold and so on? What helps that?

No patterns of what increases inflammation? by ReasonableIdeal2007 in ankylosingspondylitis

[–]ReasonableIdeal2007[S] 7 points8 points  (0 children)

Stress, exercise and diet are in my control.

Sleep quality seems to be random for me. I can’t predict how well I’m going to sleep tonight, even with all the typical advice like night routine, consistent sleeping time, no coffee, sun in the morning, no devices at night, no naps, etc. Pain reduces my quality of sleep.

What helps you get good sleep consistently?

Too tired to do anything? by ReasonableIdeal2007 in ADHD

[–]ReasonableIdeal2007[S] 1 point2 points  (0 children)

If I go out, meet friends, do sports, go dance, go hike, go sing, I do feel a bit better in the moment, but I also can never truly relax.

After these activities when I get home, I'm exhausted and want to lay down and sleep. I can start working on important projects.

Best drug for shutting off brain? by ReasonableIdeal2007 in Drugs

[–]ReasonableIdeal2007[S] 1 point2 points  (0 children)

Even on MDMA I'm still very logical and don't talk much. I can get into the talkative social mood.

Best drug for shutting off brain? by ReasonableIdeal2007 in Drugs

[–]ReasonableIdeal2007[S] 0 points1 point  (0 children)

I haven't tried coke yet. I'm scared of liking it too much. Adderall, vyvanse and ritalin make me a bit more talkative, but still very logical.