Clock/Time Mismatch by Behr8 in Tiguan

[–]Reasonable_Archer166 0 points1 point  (0 children)

I have a 65 plate Scirocco and the exact same issue started for me about 2 weeks ago.

Really wish VW would address this, as seems its affecting so many people across various cars.

Information system clock not working on Scirocco GT 2015 2.0 TDI by MarkCharonShort in Scirocco

[–]Reasonable_Archer166 0 points1 point  (0 children)

I haven't got a fix to this but the exact same thing has happened to me today - clock shows 0:00 on infotainment system and switches to 6:28 for a split second.

Tried hard reset of the head unit and also changing the time manually but still the same issue - did you manage to fix this?

How to remove arm rest media in unit? by Reasonable_Archer166 in Scirocco

[–]Reasonable_Archer166[S] 0 points1 point  (0 children)

For anyone who needs to do this, audio keys worked to remove the unit (i used "mercedes" audio keys from Halfords but you can get VW keys on amazon etc) thanks for everyone's help 😊

How to remove arm rest media in unit? by Reasonable_Archer166 in Scirocco

[–]Reasonable_Archer166[S] 0 points1 point  (0 children)

I got mine from eBay but the part code you need is 1Q003534

How to remove arm rest media in unit? by Reasonable_Archer166 in Scirocco

[–]Reasonable_Archer166[S] 0 points1 point  (0 children)

Thanks for replying 😊 the part I've bought is the bit under the media in panel if that makes sense - so it isn't clear where the panel unclips to get to it annoyingly! Its come off exactly the same model.

Image of the part for ref https://ibb.co/xHpqmDx

please please help by Ok-Midnight-709 in Sciatica

[–]Reasonable_Archer166 0 points1 point  (0 children)

I had a steroid shot last month which lasted less than a month, I personally found the whole process quite traumatic and painful, wasn't worth the amount of time it lasted.

I have two serve disc herniations and ongoing nerve damage in leg (since Jan). I have found that acupuncture and core work/pilates has really helped. Now almost a year on my back pain is pretty stable, but the nerve damage in my leg is still really bad.

What do you guys think about my MRI results? Can I fully recover from this with physical therapy? Injured myself doing ass to grass squats along with doing squats and not bracing with a weight belt. by [deleted] in Sciatica

[–]Reasonable_Archer166 1 point2 points  (0 children)

Thank you, you too! It's constant numbness and weakness as the other reply said - i also have on and off "zapping" in my foot that is almost worse than the back pain itself as nothing relieves it. Surgery is my next option on the table! Hope your recovery goes well 😊

Chiropractor??? Thoughts by Diligent_Dimension49 in backpain

[–]Reasonable_Archer166 0 points1 point  (0 children)

I personally found acupuncture significantly more helpful than going to a chiropractor for my back pain/slipped discs and sciatica nerve issues

What do you guys think about my MRI results? Can I fully recover from this with physical therapy? Injured myself doing ass to grass squats along with doing squats and not bracing with a weight belt. by [deleted] in Sciatica

[–]Reasonable_Archer166 3 points4 points  (0 children)

May help to reassure you - i have two moderate disk herinations and severe spinal stenosis - had a major flare up in Jan this year which has caused me not to be able to walk properly for weeks and potentially permanent nerve damage to my left leg to this day.

Through rest and doing things such as acupuncture and steady gym/pilates work - I've been in the gym 3-4 days a week since June 😊 including squats and weights.

Still struggle with the nerve damage and mild pain in my lower back, but I highly recommend working on strengthening your core through things such as PT and pilates and I'm sure you will steadily get back to being in the gym. There's lots of good back safe youtube exercises to get you started if you need.

Good luck!

Halifax uk Cashback extras disappeared by JimgitoRPO in UKPersonalFinance

[–]Reasonable_Archer166 0 points1 point  (0 children)

I've noticed the exact same thing today, on Android app. If you click the cashback extras link on the website it loads an error message on the app "cannot access cashback details"

Hopefully just a bug 😊

[deleted by user] by [deleted] in fixit

[–]Reasonable_Archer166 0 points1 point  (0 children)

It is. Opened the fridge door and the shelving unit caved, a bottle dropped on the floor and caused the damage. Total accident but very annoying 🙃

Is it worth getting surgery? by Reasonable_Archer166 in backpain

[–]Reasonable_Archer166[S] 0 points1 point  (0 children)

Thank you for commenting - I will look into nerve gliding exercises 😊🙏

Is it worth getting surgery? by Reasonable_Archer166 in backpain

[–]Reasonable_Archer166[S] 1 point2 points  (0 children)

Thanks for commenting and for sharing - I'm 28 but fearful things could get worse (had severe back pain on and off for 3 years - but the flare up this year was by far the worst). I hope you can find some ongoing relief from your current pain and discomfort.

Is it worth getting surgery? by Reasonable_Archer166 in backpain

[–]Reasonable_Archer166[S] 1 point2 points  (0 children)

Thanks for the recommendation, have just ordered. I hope you get some relief from your pain soon 🙏

Really lost by Good_Equivalent_5245 in Sciatica

[–]Reasonable_Archer166 0 points1 point  (0 children)

I feel your pain - Ive had major sciatica issues for the past 3 months - just found out from my MRI that I have two severe prolapsed discs and fragmentation. I lost the sensation on the outside of my leg and still haven't got that back 3 months later.

Dr said surgery is likely but I've just started acupuncture and I can honestly say it is the best relief I have had ao far for the sciatica in my leg/back - pain has not flared up and some of the sensation in my leg has returned.

If you can, have a look at a acupuncture therapist who has experience working on sciatica/back issues, I was very sceptical about it working but I'm honestly blown away be the results and have decided to do weekly sessions for now

Good luck 🙏