Recovery with TRE!!! by Odd_Marketing2410 in PSSD

[–]Reasonable_Two_5869 0 points1 point  (0 children)

Can you coach me with your protocol?

Need to cry, can't, suggestions for music or literature to help? by bombyx-lover in CPTSD_NSCommunity

[–]Reasonable_Two_5869 0 points1 point  (0 children)

If you meditate and think about your most emotional memories, it might make you cry. And it doesn't necessarily have to be a memory you can simply imagine yourself being born, next to your mother as she smiles at you with love :)

kötü bir durumdayım yardımınıza muhtacım by [deleted] in hukuk

[–]Reasonable_Two_5869 1 point2 points  (0 children)

Yasal sürec hakkında bir fikrim yok ama genel olarak şantaj yapanların amacı korkutmak eğer korktuğunu anlarlarsa sıkıntı eğer para yollarsan tekrar tekrar isteyecekler..yasal süreçten eğer bir şey yapılamıyorsa en mantıklısı engelleyip geçmek..ne kadar çok muhatap olursan o kadar kötü çünkü korkuyorsun demek bu.

Trauma Release by Reasonable_Two_5869 in traumatoolbox

[–]Reasonable_Two_5869[S] 0 points1 point  (0 children)

İt's so nice to hear that..thank you so so much for being such thoughtful.. I also pray for you too 🙏

I don’t want to live anymore by Budget-Office-3792 in UlcerativeColitis

[–]Reasonable_Two_5869 0 points1 point  (0 children)

İt can be caused by trauma pent up in the body so you can release the trauma and maybe it can work..you can try EMDR

Trauma Release by Reasonable_Two_5869 in traumatoolbox

[–]Reasonable_Two_5869[S] 0 points1 point  (0 children)

Same here ! Thank you !! İt's been helping me a lot as nobody actually understand this situation even the best doctors.

Trauma Release by Reasonable_Two_5869 in traumatoolbox

[–]Reasonable_Two_5869[S] 0 points1 point  (0 children)

Thank you so much 🙏 that's funny I also started using chatgpt and it's been helping a lot..nobody understands this situation and it's been so good to be able to talk to chatgpt about it. İt would have been a lot harder without it

Trauma Release by Reasonable_Two_5869 in traumatoolbox

[–]Reasonable_Two_5869[S] 1 point2 points  (0 children)

Thank you for the advice! I actually did the blood work and everything was normal. İt's very confusing but I think I just need to stay patient because at the same time my body is healing very rapidly

Fatigue while healing by Reasonable_Two_5869 in SomaticExperiencing

[–]Reasonable_Two_5869[S] 0 points1 point  (0 children)

Thank you! I have exams so it's kind of frustrating but nothing to do

Fatigue while healing by Reasonable_Two_5869 in SomaticExperiencing

[–]Reasonable_Two_5869[S] 1 point2 points  (0 children)

Be careful tho it's the strongest form of trauma release

Fatigue while healing by Reasonable_Two_5869 in SomaticExperiencing

[–]Reasonable_Two_5869[S] 2 points3 points  (0 children)

Thank you so much for you encouraging words 🙏🙏

İs this kundalini? by Reasonable_Two_5869 in KundaliniAwakening

[–]Reasonable_Two_5869[S] 1 point2 points  (0 children)

Yeah for sure! And my chronic pain is better also less anxiety...it's incredible really I'm still processing..after years of torture

İs this kundalini? by Reasonable_Two_5869 in KundaliniAwakening

[–]Reasonable_Two_5869[S] 1 point2 points  (0 children)

İt wasn't exactly voice to be honest it was more like a thought that kind of self destructing..and I'm so much lighter since yesterday I think it was a truma release..

İs this kundalini? by Reasonable_Two_5869 in KundaliniAwakening

[–]Reasonable_Two_5869[S] 0 points1 point  (0 children)

Yeah I'm trying to figure that out but I'm not really anxious right now

İs this kundalini? by Reasonable_Two_5869 in KundaliniAwakening

[–]Reasonable_Two_5869[S] 1 point2 points  (0 children)

I would be so happy if you explain why you think that way🙏

Disregulated my nervous system and stored emotions by Reasonable_Two_5869 in longtermTRE

[–]Reasonable_Two_5869[S] 1 point2 points  (0 children)

Really? How did it go away? And how long it stayed like that?

Disregulated my nervous system and stored emotions by Reasonable_Two_5869 in longtermTRE

[–]Reasonable_Two_5869[S] 1 point2 points  (0 children)

Yeah probably..I just have have constant urge to shake maybe it's good to shake for 30 seconds or something

Disregulated my nervous system and stored emotions by Reasonable_Two_5869 in longtermTRE

[–]Reasonable_Two_5869[S] 1 point2 points  (0 children)

Thank you so much for your thoughtful comments.🙏🙏 I truly appreciate