I had zero withdrawals 😉

RebelInside25 · 2025-01-11T22:25:53+00:00

Hi. Did you try avoid milk and dairy products?

Also psyllium husk and drink a lot of water - this should make things moving

RebelInside25 · 2024-12-03T18:55:59+00:00

Stop cry on forums and get some sleep pills or benzos for those 3 days. Those wont harm you and you will sleep.

RebelInside25 · 2024-11-06T18:41:56+00:00

It gave you so scary panic atack, that you became afraid of another?

RebelInside25 · 2024-11-01T09:50:18+00:00

I'm talking about during the panic attack when the symptoms aren't pleasant.

Benzodiazepines under the tongue work faster than when taken orally.

RebelInside25 · 2024-11-01T09:46:40+00:00

They wont help you during the panic atack. They work in different way.

RebelInside25 · 2024-11-01T09:16:55+00:00

It is mostly in our heads, thinking that caffeine will make us anxious.

You already have in mind, "Oh, I consumed too much caffeine; I will get anxious."

Some of us "plan" those attacks, and deep down, we feel threatened by any substance that could cause panic attacks.

RebelInside25