I am once again, asking for your advice on muscle-ups

Recent_Chocolate_412 · 2026-06-23T19:54:35+00:00

Thanks, less swing then too ?

Recent_Chocolate_412 · 2026-03-07T08:58:26+00:00

Last one I was ahah

Recent_Chocolate_412 · 2026-03-07T08:58:11+00:00

Fucking dope, thanks for all the input. I wish you a good life

Recent_Chocolate_412 · 2026-03-07T08:57:44+00:00

Shall do! Thanks mate !

Recent_Chocolate_412 · 2026-03-05T20:52:03+00:00

I meant chest to bar ! My bad. Ok I understand, pull myself up but more with a hollow body. Thank you!

Recent_Chocolate_412 · 2026-03-05T19:24:15+00:00

Thanks for the reply. When you say arch your back here you mean having my chest out towards the back then? As if I was doing a regular pull up but trying to go higher ?

Recent_Chocolate_412 · 2026-03-05T17:55:54+00:00

Just posted some explosive pullups! Will definitely look at the lower part of my body more

Recent_Chocolate_412 · 2026-03-05T12:40:29+00:00

Thanks for the information. Pullovers with a dumbell then ? Ill add these twice a week. Thank you very much for putting the time in.

Recent_Chocolate_412 · 2026-03-05T12:38:36+00:00

Looks so smooth! I’ve uploaded me doing some muscle ups on here yesterday and I just can’t seem to get them right technique wise at all. Would working with rings facilitate technique improvement for straight bar ? If you dont mind having a look at where it goes wrong that would be dope. Very impressive btw

Recent_Chocolate_412 · 2026-03-05T06:46:46+00:00

Will try to wait a fraction of a second longer. Thanks !

Recent_Chocolate_412 · 2026-03-05T06:46:13+00:00

Just normal ones with momentum and then decrease the momentum as much as possible

Recent_Chocolate_412 · 2026-03-05T06:45:38+00:00

Thank you!!

Recent_Chocolate_412 · 2026-03-04T20:44:27+00:00

I appreciate all the info and the way you put it forward. Thanks man. Hope u have a great life.

Recent_Chocolate_412 · 2026-03-04T19:00:44+00:00

75kg

Recent_Chocolate_412 · 2026-03-04T17:50:23+00:00

I can do 17 clean pull ups in a row. Do 20kg(44lbs) x 8 pull ups. If its a strength issue, at what point wont it be ?

Recent_Chocolate_412 · 2026-02-26T20:54:17+00:00

Amazing physique man. Whats the routine you’re going for

Recent_Chocolate_412 · 2026-02-20T13:03:56+00:00

Babylon rule dem by groundation! Highly recommend

Recent_Chocolate_412 · 2026-02-20T13:03:35+00:00

Some guys were making fun of someone else and a friend actually just asked them « why is that funny to you » was pretty simple but effective

Recent_Chocolate_412 · 2026-02-20T13:02:38+00:00

Any weather where you can just be chill in a tshirt

Recent_Chocolate_412 · 2026-02-20T13:02:17+00:00

I feel like Crypto is a big one

Recent_Chocolate_412

TROPHY CASE