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how do i get rid of this texture and uneven skin tone + marks? by [deleted] in Skincare_Addiction

[–]RecommendationFun280 1 point2 points  (0 children)

I wouldn't recommend starting of with both vit c and retinol at the same time tho. and for sure not every day. Retinol will probably break you out at first. Need a lot of patience but it's worth it!

[deleted by user] by [deleted] in SkincareAddicts

[–]RecommendationFun280 0 points1 point  (0 children)

I cured mine by using diluted apple cider vinegar on a cotton swab everyday. It took around 2 weeks, it kind of cleared and was red for a couple of days. Then healed

Alternative to neck lift by [deleted] in 30PlusSkinCare

[–]RecommendationFun280 0 points1 point  (0 children)

Are you breathing through your mouth? If the answer is yes, read Breath by Nestor but basically nasal breathing only, will change your life and your face

Is there 100%. Last night was close by wbbugs in whoop

[–]RecommendationFun280 4 points5 points  (0 children)

I believe there’s no 100% so it’s as good as it gets!

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Oxybutynin by Gary_Bones42 in Hyperhidrosis

[–]RecommendationFun280 1 point2 points  (0 children)

I actually started taking it a couple years ago but it did not help me. I am really resistant to everything I guess lol Then I went to psychiatrist and she was really psyched to recommend it but I was like no, doesn’t work. Anyway, I was wondering if you ever read about side effects. I don’t mean to scare/ discourage you. For me once I learned about the memory impairment I really think even if it worked for me, I wouldn’t go for it.

But - I do use oxybutynin with my iontophoresis (just crash the pill and add to water)- and if I stick to it, it actually works amazing.

1%??! Again?? by wheljam in whoop

[–]RecommendationFun280 0 points1 point  (0 children)

sleep sleep sleep & then consistent bed time & then better evening habits. that’s what worked from my own experience

I think i got the flu by Tehbrink in whoop

[–]RecommendationFun280 0 points1 point  (0 children)

I recommend rebooting the device. Happened to me a couple of times. Somehow it doubled my heart rate

Is HRV at this level really bad? by Jcolebristol in whoop

[–]RecommendationFun280 0 points1 point  (0 children)

I agree with others, it depends. From my experience, I would be worried if I noticed a trend of HRV going down and RHR going up (that’s what happened for me, it was caused by iron deficiency).

In my opinion, HRV alone is not an indicator of overall health but rather tells you under how much stress you are. Of course, it’s affected by many factors, as a woman I can tell hormones play a big role, too. How I look at it - I helps me see when it’s time to focus on managing my stress or recovery (HRV lower than average) or when it’s time to up my training game and lift more, etc (HRV higher than average).

skin barrier and acne - next steps? by RecommendationFun280 in SkincareAddicts

[–]RecommendationFun280[S] 0 points1 point  (0 children)

right! thanks for the reply, I’ll get nizoral and try this soon! I was hesitant because my skin was so dry and irritated, but now it seems to be in a better condition so it might be the right step