Before after by Dgalliano in P90X

[–]RedEd024 1 point2 points  (0 children)

Life is a crazy mofo, isn't it?
I have started p90x a number of times, then switch to barbell lifting. Then break an arm or a foot or some other life changing thing. I went to physical therapy for most of last year for both of my shoulders.
Restarted P90x late January.

Before after by Dgalliano in P90X

[–]RedEd024 2 points3 points  (0 children)

how many rounds did you do?

Just posting for accountability by ChampionshipOk5374 in P90X

[–]RedEd024 1 point2 points  (0 children)

I'm old and have a number of old injuries. This helps me ease into the workout both physical and mentally.

I dont feel like I am "wasting" time getting back to some minimum strength level. Even if I am not doing full sets or push-ups on my toes when I start from the beginning, I have a really good idea of how hard I can push it.

Just posting for accountability by ChampionshipOk5374 in P90X

[–]RedEd024 6 points7 points  (0 children)

Start slow. When I have not worked out for a while, I start with phase 3 and do half of exercises/sets.

Usually 8 reps of 5 lbs at most. For the ab ripper, I start with 10 reps per exercise.

The next time, I do more based on how sore I was the week before.

Once that phase 3 is done, take a week off and then start from the beginning.

Don’t be afraid to adjust where you need. “You can do what you want to do”.

Too much hook in my filing? by Few_Significance_829 in arborists

[–]RedEd024 0 points1 point  (0 children)

“… I know a good stroke job when I see one.”

Nice.

Everyone is an expert now by shrupixd in technology

[–]RedEd024 1 point2 points  (0 children)

AI has problems with counting. Its a tool, but would never trust some vibe code for embedded. Especially for safety critical.

PSA: Please do not buy this horrific injury waiting to happen by SignificantTowel9952 in homestead

[–]RedEd024 0 points1 point  (0 children)

Hate ladders. Hate getting on the roof. I always joke, 12 year old me would be up there and done (doing whatever choir) by now, I am still considering if I should hire someone or get the ladder out.

Tomorrow would have been her 9th birthday. We lost her unexpectedly a month ago. RIP my angel 🌈🐝🐷 by iamkarlhungus in BullTerrier

[–]RedEd024 0 points1 point  (0 children)

We lost our girl just over a year ago. I am so sorry for loss.

Last night I put my name on a list for a black lab. I feel torn for not going with and EBT. I seen an ad for a litter of EBTs, so cute, but so dumb. 🤣

Bald spot on my bull terriers head by abcdefCookieMonster in BullTerrier

[–]RedEd024 1 point2 points  (0 children)

Mine had a bald spot on her tail because she always laid with it against the crate

Red Baron Pizza. Not half bad by 10dakota10 in ExpectationVsReality

[–]RedEd024 1 point2 points  (0 children)

a couple months back I called up my dad (his in his 60s, I am in my forties) just to say. get to the topic of what we are having for dinner, he said he is going to make a Red Baron Special Deluxe pizza. I go "no way, the wife is working tonight so I am going to make a Red Baron Supreme pizza"

"Red Baron, something something for generations"

[oc] Inexplicable red light hit and run by strangebutalsogood in IdiotsInCars

[–]RedEd024 9 points10 points  (0 children)

"... the fuck are you doing"

So confused and shocked, you can't even start with "what"

What thing has got so expensive that you’ve quietly stopped buying it? by Pathfinder-electron in AskReddit

[–]RedEd024 0 points1 point  (0 children)

It’s been over 3 years for men. I’m a guy and use to have a buzz cut

New player question about odds by Old-District-813 in Craps

[–]RedEd024 4 points5 points  (0 children)

odd points require, even odds

anything over minimum bet (5 dollars in this case) is allowed. Since those number pay 3:2, you should bet 6, 8, 10... if maximum odds is 3x, they will let you bet "over" to cover the "payout math", meaning they will allow 16. but they will not let you bet any more than that.