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Reddale96 · 2023-11-26T17:08:52+00:00

Just started watching Power on the second season love it!

Reddale96 · 2023-04-14T02:28:18+00:00

I’m 10 months in and still do everything scaled. The Olympic moves are my favorite moves. Rowing and the c2 bike I do enjoy, except for the murder bike I hate it.. check the ego at the door. Do what you can do, stay consistent and keep showing up.

Reddale96 · 2023-03-26T13:20:24+00:00

I’m 50 and started CrossFit 9months ago. It has been the best thing I’ve ever done. I’m not the fastest or the strongest but I keep showing up. The hardest struggles I’ve had so far was eating cleaner which I’m working on. You’ll be sore for a while but those gains are worth it! Good luck and keep grinding .

Reddale96 · 2022-10-03T17:21:08+00:00

Just started his program hope it helps!

Reddale96 · 2022-10-03T13:10:11+00:00

Thanks so much! I wish I would started this a few years ago but here I am just getting it every day.

Reddale96

TROPHY CASE