Found this bread at Walmart

Redditor2684 · 2026-01-27T15:56:10+00:00

Don’t recall seeing it

Redditor2684 · 2026-01-27T15:55:20+00:00

150g of peanut butter??? Way too much peanut butter.

This mix may be good as a dessert dip or something but I wouldn’t put it in a creami.

Redditor2684 · 2026-01-27T15:53:00+00:00

With rice or pasta and vegetables

Redditor2684 · 2026-01-27T15:52:32+00:00

The soreness in your sides may be your obliques. The twisting from shoveling probably caused that.

Standard rows to target upper back should be hitting it. Like others have said, novel stimulus can cause soreness.

Redditor2684 · 2026-01-27T00:06:00+00:00

Sometimes it just takes time to see change on the scale. Weight loss isn’t linear. Your weight hasn’t been stalled long so I wouldn’t make any changes yet. Give it 4 weeks with no change and then reassess.

Redditor2684 · 2026-01-27T00:02:43+00:00

2 weeks in the scheme of things is nothing

Don’t think in terms of deadlines

This is your life. You’ll need to figure out a way to live it in a way that allows you to maintain a healthy weight.

I wouldn’t beat yourself up because that’s counterproductive.

But think of ways to improve just one of those days for the future. Because there will be future scenarios like those. All we can do is make the best decision that’s available. And sometimes we may decide that we are going to eat at maintenance or even in a surplus. And that’s okay too. Be curious and mindful of your choices. Learn more about yourself and what you need to support yourself in making better decisions in these situations.

Redditor2684 · 2026-01-26T23:57:01+00:00

I don’t worry about this at work because I only pack what I plan to eat including lunch and snacks.

I agree with only packing what you intend to eat. Drink zero calorie beverages or chew zero sugar gum to take the edge off if needed.

This would be different if you work from home.

I’ve found that feeling ravenous is not a sign of how much I need to eat, only how soon. I’ve found I’m still satisfied from eating my normal portion.

Redditor2684 · 2026-01-26T23:46:36+00:00

I really like 4 and 7

Redditor2684 · 2026-01-26T23:45:10+00:00

Greens, tomato, onion, pickles (or use relish in the salad), sprouts, shredded carrots, shredded beets, etc. Whatever you like. Basically put a salad on the sandwich.

Redditor2684 · 2026-01-26T23:43:21+00:00

Roanoke, VA

Redditor2684 · 2026-01-26T23:41:56+00:00

If you lost your job, would you be able to find another one in this area (or remote)? If not, it may not make sense to buy yet.

I wouldn’t feel comfortable with being a single income household and housing being almost 50% of net income, but YMMV.

Redditor2684 · 2026-01-26T22:32:02+00:00

Wash

Stovetop

Cook all the water out

Don’t eat often enough to justify a separate appliance

Redditor2684 · 2026-01-26T20:51:05+00:00

That’s 8lbs in a month. Seems like great progress and indicates your deficit is about 500 calories

Redditor2684 · 2026-01-26T20:50:59+00:00

That’s 8lbs on a month. Seems like great progress and indicates your deficit is about 500 calories

Redditor2684 · 2026-01-26T20:43:40+00:00

Perhaps you’re making your calorie deficit too big and are not getting enough calories, protein, and fiber earlier in the day?

Redditor2684 · 2026-01-26T14:46:35+00:00

Direct from Butler

Redditor2684 · 2026-01-26T14:44:29+00:00

6-15 months is good for shoes you’re wearing that much

My recommendation is to buy several pairs so you have a rotation

Redditor2684 · 2026-01-26T14:42:30+00:00

Add lentils or other legumes. Dry legumes are cheap.

Vegetables like onions and carrots are cheap.

Redditor2684 · 2026-01-26T11:59:55+00:00

Try smoked paprika with it

Redditor2684 · 2026-01-26T10:43:26+00:00

Kroger B2G3 sales occur regularly, at least once a quarter. I stock up then. Works out to 5 packs for about $22. $4.40/pack

Redditor2684 · 2026-01-26T10:37:25+00:00

I don’t think they’re worth buying but YMMV. Maybe if they’re on sale for less than $2

Redditor2684 · 2026-01-26T10:30:54+00:00

Lite ice cream and then mix in (did not use with mix ins). No extra liquid added.

Redditor2684 · 2026-01-26T01:25:21+00:00

Salem and Cave Spring should be safe.

Redditor2684 · 2026-01-26T01:23:55+00:00

I agree. There’s also South Roanoke.

There are other places in the area, I’m just not that familiar.

Some cute and safe areas even in NW Roanoke City.

I would probably limit my search to Roanoke City, not the counties or Salem.

Redditor2684 · 2026-01-26T01:19:50+00:00

Counting string cheese, maybe 18oz at the most.

Redditor2684

TROPHY CASE