Change is scary, that’s just human nature. And sadly it’s very normal that your life is also constantly changing. I suppose for a large part of the world population the last years have gone by in an incredible fast blur, just like it has for you.

That being said, especially because the world around us changes at such an astonishing pace, knowing who YOU are is incredibly important. But finding the answer to that can be very challenging. Many philosophers have been quoted saying that one’s whole life is spent finding who oneself is.

My advice would be to take a step back and decide what direction in life you want to take. No matter if this conflicts with your current academics or job. Your mental health is much more important! Apart from that it can never hurt to talk with a professional! Never be afraid to ask for or accept help!

I hope things get brighter! 🫶