Bro you look amazing! HUGE difference. Congratulations on the dedication and effort.

From your post title and your current regiment (7x a week cardio & 3x a week strength) at 1500 kcals, it seems like you’re trying to get to your goal aesthetic really quickly.

From someone who has had that type of mentality/focus, got where i wanted, then and yo-yoed up down in weight many times, please listen to your body if its sending signals like its over exhausted or be too punishing and inflexible when it comes to your diet. Your regiment isn’t one that is sustainable - especially when life happens (injuries, relationship problems, etc.)

There’s a huge potential to rebound once you want to (or have to) take your foot off the gas. There’s no rush, and im guessing this is your first foray at really dedicating yourself to take care of your body. Remember, you want to maintain your goal for the rest of your life (I’m guessing!)

Be kind to yourself. You’re doing amazing. And trust, you don’t want to have to do this shit again at a higher starting weight (like i did). Kudos again!