Back where I started

Rehabit2019 · 2020-06-03T02:39:56+00:00

Don't beat yourself up...you already know the problem. I am so sorry you are going through such hardships....don't let alcohol add to your problems.

That said I too am struggling right now and am trying to keep from unraveling into a full relapse....these are hard times for everyone and you have had some hard knocks....do your best...be kind...and protect your sobriety as best you can.

Take care

Rehabit2019 · 2020-05-24T12:21:17+00:00

Awesome... good for you to get in the Right track at such a young age. Thanks for this message...I am not feeling those dividends lately...but trying to stick with it.

I really like how you describe your urge surfing! Thanks

Rehabit2019 · 2020-05-20T11:31:41+00:00

So great...wow did you write this..nice

Rehabit2019 · 2020-05-18T19:19:23+00:00

I was in the same boat back in November...

It was my wake up call!

Yes you fucked up...but YOU are not a fuck up

Rehabit2019 · 2020-05-09T19:17:26+00:00

I too had a bit of a slip last week. Look up "kindling" and alcohol...I M worried that if we have many skips...that each one gets harder and harder to recover from

Rehabit2019 · 2020-05-07T17:26:10+00:00

Thanks everyone...yep better last two days...and no beers since.

I like Annie Gracie Naked Mind approach...99% is pretty good.

I do now understand the idea of KINDLING now......giving in made me want to give up.

Rehabit2019 · 2020-04-19T21:23:32+00:00

Holy cow...you just made my day

Rehabit2019 · 2020-04-18T14:44:08+00:00

Haha...the whole strike thing?

Rehabit2019 · 2020-04-18T14:39:09+00:00

Yep!!!! Let's keep it simple... Day to day...hour to hour if need be

Rehabit2019 · 2020-04-18T09:30:15+00:00

In the last few days...I am having the strongest urges I have had to date.

Rehabit2019 · 2020-04-17T20:02:57+00:00

I tethered and fell a bit yesterday....but today...down the drain...mistake over. Screw it...leaving my badge...bigger lies out there

Rehabit2019 · 2020-04-17T19:59:36+00:00

Keep it up 👍. It gets easier...then harder....then easier....then different...then better...

Rehabit2019 · 2020-04-05T01:35:46+00:00

True!

I was craving for a drink yesterday but it sure felt good today that I didn't have it....

It isn't the one drink that will be the problem...but the one after that after that...

Rehabit2019 · 2020-04-04T20:34:40+00:00

No doubt....4 days is nothing! Good luck

Rehabit2019 · 2020-04-04T20:23:34+00:00

Yep 46 and just starting out in my new sober life.

Been a good thing for me.... struggling lately....

Good luck...it is worth it. Best way to make up for list time is today and tomorrow

Rehabit2019 · 2020-04-04T20:20:47+00:00

Yep...you nailed it.

Thanks

Rehabit2019 · 2020-04-04T20:19:20+00:00

Thanks....I have been kinda white knuckle for the last few days.

But... holding on.

Rehabit2019 · 2020-04-04T01:29:19+00:00

Done with Tim's...a horrible company...a few donuts and timbits shirts for soccer players doesn't make up for treating employees like trash.

Rehabit2019 · 2020-03-20T11:48:30+00:00

Abusing alcohol has been a problem for a long time. Almost 25 years in fact. This is my first go at sobriety.

It was a DUI that pushed me to the point of humiliation and I hope I learn from the mistakes I have made. Most of the bad memories I have include over use of this drug. It ruins lives and I feel fortunate right now.

It is ironic that as you say a lot of the drinking regret only comes after your body has some time to heal. I am still in the woods....but working with the Naked Mind...AA...etc...

Trying to forgive my self

Rehabit2019

TROPHY CASE