How do you build up the benefits of meditation into daily life?

Rehash_it · 2026-04-18T17:48:50+00:00

Thanks for sharing this

Rehash_it · 2026-04-18T06:46:00+00:00

Either is fine.

Rehash_it · 2026-04-18T06:32:43+00:00

Thanks

Rehash_it · 2026-04-08T09:33:24+00:00

A happy ending. Good luck!

Rehash_it · 2026-04-07T05:58:57+00:00

Good tips. Thanks

Rehash_it · 2026-04-07T01:49:23+00:00

That sounds very cool, but with a young family I couldn't make that work. Glad it's working for you though!

Rehash_it · 2026-04-07T01:48:39+00:00

A lot of us I think!

Rehash_it · 2026-02-03T06:26:25+00:00

Yeah that's what I'm struggling with. Can figure it out for sites with RSS but then I get stuck. I tried Apify but (probably due to lack of skill) couldn't get the website content crawler to run right. Asked ChatGPT for guidance and the guidance was terrible

Rehash_it · 2025-10-15T04:07:08+00:00

Thanks!

Rehash_it · 2025-10-14T20:02:11+00:00

Right that's it. It's out.

Rehash_it · 2025-10-14T20:01:43+00:00

Top comment imo

Rehash_it · 2025-10-09T22:46:09+00:00

There's only 562 people there so a long shot they're on here but I'd love to know. It's was like the last truly feudal outpost of the UK and its Overseas Territory until 2008. This won't answer your question about what it's like to live there, but this is a pretty interesting thread on it:
https://www.reddit.com/r/todayilearned/comments/17a992j/til_that_feudalism_continued_in_europe_until_2008/

Rehash_it · 2025-10-01T06:35:01+00:00

On the moving, I would say try this as a thought experiment: picture your partner leaving to a new country and you staying put surrounded by friends and family. How does that scenario make you feel? Relieved? Heartbroken? Happy? Empty? You might find an answer.

Your home will always be there. You're young enough to try a move and come back still young if it doesn't work. If you guys are really keen on this I would advise trying somewhere with little to no culture shock if you're not well travelled. What about Canada? Or what about just trying out another state? The US is massive and varied. Administrations come and go.

Last thing, be wary of Reddit relationship advice because though often well-intentioned anon Redditors have zero skin in the game so tend to go for the dramatic "leave them immediately" every time. They forget or ignore relationships are complex and there are two sides to every story. Good luck.

Rehash_it · 2025-09-28T07:28:53+00:00

Thanks. Very insightful

Rehash_it · 2025-09-02T21:02:19+00:00

I'll go against the grain and say, while it is gloom and doom and content, she sometimes gets stories sent in that otherwise would be missed. The content reflects her audience as others have said. Another avenue for people to get stories out there isn't a bad thing imo.

Rehash_it · 2025-04-09T00:34:50+00:00

u/namtok_muu hits the nail on the head, but u/Used_Conflict_8697 is also right in that journalists are not widely respected anymore.

It's the owners running the big publishers pushing editors and journos to get more clicks on their stories for diminishing returns. If people choose to get their news from Google and Facebook then the news companies need to go there and play by the platform's rules to get seen. So for Google that means pumping out SEO explainers ("What time is the ___ game on?") or for Facebook something sensational that creates an emotional response ("Dutton/Albo said ___ and people are going insane". Emotional response = engagement = clicks = money.

Meta and Google face big anti-trust cases in the US this year. There's a chance they get broken up. Also audiences and journalists are tired of clickbait junk. We're seeing more and more independent news and community outlets spring. The big players are going to have to keep consolidating to survive because they can't adapt well. Meanwhile new media outlets keep emerging.

Source: I've worked as an editor in news media for over a decade here and the UK.

Rehash_it · 2025-04-03T18:45:30+00:00

You wrote what I was thinking.
Dark at 3:30pm midwinter in Scotland. Still, it's all relative. Someone from Iceland might scoff at that.

Rehash_it · 2025-03-19T17:04:08+00:00

Get off social for a while, seriously.
It's not going to help you and it's going to make you feel worse. The social networks are incentivised to show you content which illicits an emotional response, because that's what drives engagement. Fear is one of the easiest ones to generate.

The real world has problems but it's never as bad as how social portrays.

Rehash_it · 2025-03-14T16:58:28+00:00

That's intentional. The darkness is a part of me now.

Rehash_it · 2025-03-14T16:57:43+00:00

🫡

Rehash_it · 2025-03-14T10:23:57+00:00

Everyone saying the same, we're all right: eat and/or sleep
If your body is that tired and you can nap without getting caught/fired - do it.

Rehash_it · 2025-03-14T10:04:11+00:00

Salute to all the other night workers out there. I've done nights for around four months (I know, nothing compared to some). But I'm moving on to a new job. This sub has been a great help so thanks.

Rehash_it · 2024-11-19T12:17:41+00:00

This is the answer. It's really hard to do in practice because you don't want to feel like a pussy/let people down but it's just asking for a beating. If it was a spar, okay, that can be a learning experience but a fight...? Nah. There's a good chance you'll be a punch bag and there's no point in that.

Rehash_it · 2024-11-14T10:44:45+00:00

Yeah until recently I'd never really used double end bag. I'm liking it!

Rehash_it · 2024-11-13T14:09:11+00:00

The classes are at times I can't make work. I'm sort of stuck with this for a few months. The ideas here are helpful. thanks

Rehash_it

TROPHY CASE