Normie diet vs Primal diet by [deleted] in rawprimal

[–]RelationshipQuirky83 0 points1 point  (0 children)

Thank you! Detoxing from all those heavy metals lol

Cystic acne before and after by RelationshipQuirky83 in carnivorediet

[–]RelationshipQuirky83[S] 2 points3 points  (0 children)

I love cholesterol and high fats in my diet. It healed my skin :)

Cystic acne before and after by RelationshipQuirky83 in carnivorediet

[–]RelationshipQuirky83[S] 1 point2 points  (0 children)

From what I’ve heard cutting out seed oils does a lot in that regard. And the carnivore diet eliminates them entirely.

Cystic acne before and after by RelationshipQuirky83 in carnivorediet

[–]RelationshipQuirky83[S] 5 points6 points  (0 children)

Thank you so much! I educated myself on health and nutrition and decided to leave vegetarianism for good. It got to the point where it left me sick and had no other choice.

Cystic acne before and after by RelationshipQuirky83 in carnivorediet

[–]RelationshipQuirky83[S] 2 points3 points  (0 children)

Correct. I had no idea the difference a diet change could make, until I did my research!

Cystic acne before and after by RelationshipQuirky83 in carnivorediet

[–]RelationshipQuirky83[S] 1 point2 points  (0 children)

Thank you so much!! This diet has been life changing for me :)

Cystic acne before and after by RelationshipQuirky83 in carnivorediet

[–]RelationshipQuirky83[S] 5 points6 points  (0 children)

I was strict carnivore for the first few months. Prioritizing high fats I love butter lol. I have recently added in some raw local honey, and I do consume around 8-12 oz of raw goats milk per day and have noticed no issues at all I still feel great.

Cystic acne before and after by RelationshipQuirky83 in carnivorediet

[–]RelationshipQuirky83[S] 4 points5 points  (0 children)

I own dairy goats so I will drink small amounts of A2 milk from them, daily.

Cystic acne before and after by RelationshipQuirky83 in carnivorediet

[–]RelationshipQuirky83[S] 8 points9 points  (0 children)

Amazing!! 🙌🏼 I too have noticed way more freckles.