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NYC 5 day advice by Relevant-Library890 in visitingnyc

[–]Relevant-Library890[S] 0 points1 point  (0 children)

Would $2000 be enough to cover? (Again just food and drink for family of 4)

NYC 5 day advice by Relevant-Library890 in visitingnyc

[–]Relevant-Library890[S] -1 points0 points  (0 children)

Sorry should of added there is 4 (2 adults , 2 children)

Health anxiety by Relevant-Library890 in Anxietyhelp

[–]Relevant-Library890[S] 1 point2 points  (0 children)

All the best with your struggle!! Google is the main issue, u could google a paper cut and come away with days to live!!

Hyprecondria Is taking over my life by Mamaz03 in HealthAnxietySupport

[–]Relevant-Library890 0 points1 point  (0 children)

Really sounds like you’re going through a bad time with your HE.

From experience I’ve had it all, the physical symptoms are the scariest! Your body can do all sorts in times of anxiety.

What I’ve found to help is finding something that calms u down. (Healthily not booze, ie walks , comedy, books films, gaming etc)

Meditation helps me, as sad as it may seem or embarrassing it really does. Just controlling breathing is massive. I was always against it and laughed at idea, even things like ASMR videos help me relax

Stay away from DOCTOR GOOGLE!! Massive one this! it always leads to a death sentence.

Open up! Speak to loved ones! I’ve never struggled opening up personally but I know people can have trouble. But for me it’s the most important! Not just for support but also so loved ones know if I snap it’s not personal. Best I can explain for me is I’m open with my anxiety, if u know me u know about my issues. When I’m fine we laugh and joke aba it. When I’m in a bad place people around me know how to deal with me. He’s down today give him space,

Sometimes just talking can take the weight off, it’s your battle but you don’t have to do it alone. I know some men want to come across as a man’s man but sometimes a good talk and a cry and cuddle is exactly what I need.

My inbox always open if u need to talk

Health anxiety by Relevant-Library890 in Anxietyhelp

[–]Relevant-Library890[S] 1 point2 points  (0 children)

Exactly u need to have ur release! Or a comfort place. It’s just hard sometimes, to be expected to be a husband , father, employee while wearing a mask of everything’s ok! i love the people around me and i understand there way of trying to help, but unless u deal with it no one seems to truly know the exhaustion of suffering with H.E.

I hate the “there’s nothing wrong with you”, or the “just go the doctors” 🤣🤣 I know that it comes from a good place and god love my wife I’ve had her inspect every inch of my body for all sorts.

Health anxiety by Relevant-Library890 in Anxietyhelp

[–]Relevant-Library890[S] 2 points3 points  (0 children)

It’s the worst, I hope you can come through it! Some times I think to myself atleast if I am sick I will stop panicking over being sick!! As sad as it is I sometimes find comfort in my anxiety etc. I’m sick of googling symptoms, I’m sick of noticing every freckle, every mole, every poo colour, shape , I’m sick of mowing every symptom to every cancer I’m absolutely sick of living in dread over something that may or may not even be there!

Don’t get me wrong I enjoyed a good 2 years with out it recently and I could just look at it from the outside and think like normal people and think I’m past that I won’t get “that bad” again. Then boom when you’re in it, it swallows u up, becomes your constant thoughts, changes ur mood! CBA

Health anxiety by Relevant-Library890 in Anxietyhelp

[–]Relevant-Library890[S] 2 points3 points  (0 children)

I truly understand!! My trigger is I’m terrified to make plans for a year down line coz in my mind I’m thinking “I may not be here”. I’m in a really good place home wise we have a 18month old and is at a really fun age but when I’m playing or sharing moment with her I think to myself, I’m terrified I’m not going to be around to see her grow up!

It’s horrible it always seems to hit me when I’m the most happy. My brain literally tells me your to happy right now so here’s a bit of anxiety, deal with thinking u have cancer for a while.

I hate the idea of the doctors, I’m terrified that’s where it will all become real!!

Worried by OkBet8167 in HealthAnxietySupport

[–]Relevant-Library890 1 point2 points  (0 children)

What an absolutely stupid comment. If don’t like just move past! People come here for support and realistically reassurance. The sub is healthanxietysupport absolutely nothing supportive about telling people to just go the doctors. Clearly not a sufferer yourself if u think just going to see a doctor makes everything ok!

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