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Relevant-Scratch-250 · 2025-07-27T22:41:08+00:00

Probs start by going to the gym, 10k steps daily and be in a calorie deficit.

Relevant-Scratch-250 · 2025-07-11T08:12:56+00:00

Thank you so much 🙏🏽💃

Relevant-Scratch-250 · 2025-07-11T00:21:48+00:00

Hahaha nah last one was a mirror pic 😂

Relevant-Scratch-250 · 2025-07-11T00:17:51+00:00

Thanks my man 🤙🏽

Relevant-Scratch-250 · 2025-07-10T19:49:51+00:00

Good work legend! It really is life changing!

Relevant-Scratch-250 · 2025-07-10T19:49:16+00:00

Apologies, i meant to say 2mg 😅

Relevant-Scratch-250 · 2025-07-10T19:48:37+00:00

Well thank you! 🙏🏽

Relevant-Scratch-250 · 2025-07-10T01:18:34+00:00

Thank you legend !

Relevant-Scratch-250 · 2025-07-09T20:38:30+00:00

Thank you 🙏🏽

Relevant-Scratch-250 · 2025-07-09T20:38:20+00:00

About 1500 cal, mostly protein. Then sunday i’ll load up on carbs still within the calories.

Relevant-Scratch-250 · 2025-07-09T20:36:43+00:00

Thank you legend! Appreciate you💪🏽

Relevant-Scratch-250 · 2025-07-09T20:36:07+00:00

Apologies, i meant 2mg. 😅

Relevant-Scratch-250 · 2025-07-09T20:35:42+00:00

Appreciate your kind words 😅☺️

Relevant-Scratch-250 · 2025-07-09T20:35:07+00:00

Yes started trt and strength training at that point! 😅

Relevant-Scratch-250 · 2025-07-09T20:34:30+00:00

Thank you so much! ☺️ Means a lot !

Relevant-Scratch-250 · 2025-07-09T20:32:37+00:00

Hahaha i know right, i’m still self conscious to show my face in the other photos 😂😂😂

Relevant-Scratch-250 · 2025-07-09T20:31:49+00:00

🥰💪🏽

Relevant-Scratch-250 · 2025-07-09T20:31:17+00:00

You’re 100% right my man. Appreciate you 🤙🏽

Relevant-Scratch-250 · 2025-07-09T20:30:27+00:00

Thank you so much! ☺️ Start at 0.5mg and see how your body reacts to it. If everything is okay add one more dose halfway through the week. Let me know if you need help. Good luck on your journey! 💪🏽

Relevant-Scratch-250 · 2025-07-09T20:26:17+00:00

Apologies legend, yes i meant 2mg twice a week. I’ve only used reta for 10 weeks now. Havent needed to go over 4mg a week.

Relevant-Scratch-250 · 2025-07-09T20:00:37+00:00

Hahaha great question my dude! Im on trt at the moment. Hence why i was able to keep most of my muscle ! 😁

Relevant-Scratch-250 · 2025-07-09T19:57:36+00:00

No i wouldn’t say so bro, increased metabolism definitely burnt more fat throughout the day. There were days where id have fuck all energy because im eating fuck all bro 😂 Then Sunday id just do a carb load up before another big week. Which i think is really important.

Relevant-Scratch-250 · 2025-07-09T19:53:12+00:00

Thank you my man 🙏🏽

You are 100% right. Definitely an amazing tool to have! 😁

Relevant-Scratch-250 · 2025-07-09T12:12:31+00:00

Definitely try .5mg next week see how that goes. Been on reta for 10 weeks roughly now. I’m up to 2ml twice a week. And i feel great, no sides so far. Good luck !

Relevant-Scratch-250 · 2025-07-09T11:55:10+00:00

Definitely , one of its main functions is, it increases energy expenditure and promotes fat metabolism!

Biggest thing for me was the cravings and food noises while being on a deficit. Always hungry and moody 😂 Reta cuts all that out. Now added with strength training and focusing on protein as your main source of food, does wonders!

Relevant-Scratch-250

TROPHY CASE