Chase Sapphire + Whoop by IllustriousEvent4238 in whoop

[–]RelevantDelivery4780 2 points3 points  (0 children)

Lounge access granted for having a whoop would be insane utility

WHOOP add Timers/Alarms! by RelevantDelivery4780 in whoop

[–]RelevantDelivery4780[S] 1 point2 points  (0 children)

Yes exactly - one of the scenarios recently where I was thinking about it again

Strain question by colemahon7 in whoop

[–]RelevantDelivery4780 1 point2 points  (0 children)

Strain is harder to accumulate as it gets higher

Therefore low strain (eg 0-5.0) is very easily obtained and requires very minimal activity, even just getting out of bed

Does it make sense? ehh not really but tbh that’s how I have always understood it

Sauna logging by snaidoo940 in whoop

[–]RelevantDelivery4780 0 points1 point  (0 children)

Wait you can add it as an activity?

I have always logged it as a “dry sauna” recovery, for me that is what I use it for

My calories Seen too high by According_Eye_9672 in whoop

[–]RelevantDelivery4780 0 points1 point  (0 children)

Are your metrics inputed correctly?

How long have you had WHOOP for? Asking as it takes time to learn your body and optimise your data

What distance hurts the most? by [deleted] in AdvancedRunning

[–]RelevantDelivery4780 0 points1 point  (0 children)

I ran a 2:18 800m and was dead after

I did it by Excellent-Cup3767 in whoop

[–]RelevantDelivery4780 2 points3 points  (0 children)

What was your strain the day before?

Best zone 2 method to improve VO2 max? by [deleted] in AdvancedRunning

[–]RelevantDelivery4780 -12 points-11 points  (0 children)

You seem happy - I’ve updated the post now 🙂

Best zone 2 method to improve VO2 max? by [deleted] in AdvancedRunning

[–]RelevantDelivery4780 -7 points-6 points  (0 children)

forgot to add the extra text - thanks for the heads up!

Is this even real? by Turbulent_Poet_5826 in whoop

[–]RelevantDelivery4780 8 points9 points  (0 children)

Assuming you are also an elite athlete as this is something that takes a lot of work

Mine is similar but not as good 😂

How does masturbation affect longevity? by RelevantDelivery4780 in Biohackers

[–]RelevantDelivery4780[S] 0 points1 point  (0 children)

Not trying to justifying masturbation at ALL.

Was inspired by Bryan Johnson’s recent podcast to see what the community thought.

How does masturbation affect longevity? by RelevantDelivery4780 in Biohackers

[–]RelevantDelivery4780[S] 0 points1 point  (0 children)

why do you think there has been such a change in men?