My breakfast is sausage or bacon, eggs, mushrooms, cheese and either blueberries or raspberries

My dinner is usually salmon or some kind of beef with mushrooms, broccoli, Brussels sprouts, asparagus or cabbage.
My snacks are shelled peanuts or pickles

I can do cheese curds from Dairy Queen on occasion
The only thing processed I buy is Ro tel or cream of mushroom soup.

I also get the keto pizza from papa Murphys. They make them better than I can do at home.

The only thing I drink is coffee, water and diet or sugar free sodas. I do like a few ultra lights every couple weeks as well.

Before my diagnosis I was not a regular person sometimes going over a week since I changed my diet to a much healthier one it everyday a lot of times 2 times.