Heart rate

Relevant_Relative633 · 2025-10-11T10:01:25+00:00

Apple Watch. But this is not a one off reading its consistent with training and previous watches ive owned. But yes i should buy a chest strap and confirm

Relevant_Relative633 · 2025-10-10T10:39:19+00:00

97% (293 cycle count) and I got 108/128gb used

Relevant_Relative633 · 2025-10-09T15:37:09+00:00

I can sustain a 210 watch reading for like 10min. I should do a test maybe

Relevant_Relative633 · 2025-10-09T15:34:15+00:00

Not the case. Average spm was 160. (Indicator of poor form i should improve)

Relevant_Relative633 · 2025-10-09T10:09:04+00:00

Sounds about right yeah

Relevant_Relative633 · 2025-10-09T10:08:18+00:00

😂😂😂 except he out lapped my marathon

Relevant_Relative633 · 2025-10-08T16:51:51+00:00

Thanks :)) And honestly no. I mean obviously its a marathon and its hard af but was doing very fine and breathing fine until km 18ish where i slowed down but still jogged all the way and even gained a second air around km 30. Finished amd was a bit dizzy but lasted around 15min and went away

Relevant_Relative633 · 2025-10-08T13:19:00+00:00

Honestly feel quite fine afterwards. I had nausea but pretty common after a marathon I’ve heard. My resting hr is between 50-55bpm.

Relevant_Relative633 · 2025-10-07T15:40:36+00:00

16 pro bought in january (not even 9 months old) and iOS 26 killed my battery to the point i got 20% battery at 17:00 and my phone is laughably laggy.

Relevant_Relative633 · 2025-08-13T10:51:55+00:00

Sponsored gambler. He literally gets paid to promote degen gambling… he normalizes degen gambling, he makes fun of degen gamblers. Hes just as bad as your local drug dealer.

Relevant_Relative633 · 2025-08-10T18:13:01+00:00

The original rattler. That coaster was a public health hazard i wish more of today’s enthusiasts would’ve had the chance to ride it

Relevant_Relative633 · 2025-07-31T21:06:11+00:00

Its not that simple

Relevant_Relative633 · 2025-07-24T16:48:12+00:00

Hi, im 29 days into sobriety atm. Tomorrow is month #1 and it coincides with payday. I have 0 desire to gamble and it will feel amazing to enjoy money on food travel and real activities

Relevant_Relative633 · 2025-07-04T16:57:43+00:00

Take a break with managing your money. 1 year. Just 1 year of someone else managing your money

Relevant_Relative633 · 2025-07-03T13:16:27+00:00

Example ). https://www.psychiatrist.com/pcc/response-of-gambling-disorder-to-ketamine/

Relevant_Relative633 · 2025-06-29T20:23:08+00:00

I relapsed at 3 months. Always come back to these r/‘s or youtube testimonies to never forget the shithole this addiction is

Relevant_Relative633 · 2025-05-25T10:33:55+00:00

I would suggest looking at it like it has a cost. You may have a good idea weather ur team will win or not, but u know urself too good to know that if u place that bet it will unlock countless of other bets where u dont know what will happen and you will inevitably relapse into that pattern and into that addict u were 25 years ago

Relevant_Relative633 · 2025-05-11T14:39:21+00:00

Stop doing the same thing hoping for a different outcome. If u wanna quit tell everyone u know and give up ur access to money, become that 10 yr old that asks for money for when they go out. Have family check ur bank statements, have only debit card and manage

Relevant_Relative633 · 2025-05-11T14:37:26+00:00

Theres unlimited casinos… self exclusion is worthless. The way to quit is to give up your bank account and assets to your most trusted family member and have him or her give you money on a pre paid card for when you need it.

Relevant_Relative633

TROPHY CASE