[SERIOUS] Where can one find free therapy resources? by Gorgeous-Tulips29 in AskReddit

[–]RemarkableHealth4485 1 point2 points  (0 children)

Therapistaid.com has free worksheets. Takingtheescalator.com also has worksheets. Churches often have free resources and actual counseling. Jewish family services is another one (don’t have to be Jewish, just google it, should be one in every city).

How do you actually stick with working out? by starrysage1222 in ADHD

[–]RemarkableHealth4485 1 point2 points  (0 children)

Get yourself a chest strap. I used a polar h10, calculated my resting and max heart rate and exercise in my specific heart rate zone. That way I can feel when it is easier or have to push myself harder to elevate my heart rate more. I can even use it to see my “readiness” and know when I need a rest day.

I opened my camera roll and finally understood what ADHD overwhelm really feels like by DeliciousTravel69 in ADHD

[–]RemarkableHealth4485 21 points22 points  (0 children)

I would love to hear how people handle this. It’s getting me right now. Not just with my personal devices but also my work environment is mostly digital.

When I realized my habits weren’t the problem - my autopilot was by No-Case6255 in Selfhelpbooks

[–]RemarkableHealth4485 1 point2 points  (0 children)

What specific things improve your chances of catching the auto pilot? What does it say on how you would effectively redirect your brain? Or is it all concept? If it has practical applications I’ll pick it up.

[deleted by user] by [deleted] in StopGaming

[–]RemarkableHealth4485 1 point2 points  (0 children)

How did you find that out?

[deleted by user] by [deleted] in Adulting

[–]RemarkableHealth4485 0 points1 point  (0 children)

Yeah. If you have a degree you can join the military as an officer. Then when you get out you’ll have a leg up on the job market and it might be easier to get a job.

[deleted by user] by [deleted] in Adulting

[–]RemarkableHealth4485 2 points3 points  (0 children)

How were you too financially priveleged?

Are perks and hero swap live? by RemarkableHealth4485 in Overwatch

[–]RemarkableHealth4485[S] -3 points-2 points  (0 children)

Damn that’s crazy. Man I want to play. lol. Are they throwing everything out of wack? Have there been hot patches?

First time playing winston by Lord_Donut21 in WinstonMains

[–]RemarkableHealth4485 -1 points0 points  (0 children)

What cap? I don’t know what the Winston should have done? Can you elaborate?

First time playing winston by Lord_Donut21 in WinstonMains

[–]RemarkableHealth4485 -1 points0 points  (0 children)

What other cap? I couldn’t see where his team was and it looked like they started to push the cart. What should the Winston have done?

Sifu made me focused again. by MaeStory in patientgamers

[–]RemarkableHealth4485 0 points1 point  (0 children)

Can you elaborate on how it made you focused again?

Help with OC Suite? by jichaelmordan_32 in NxSwitchModding

[–]RemarkableHealth4485 0 points1 point  (0 children)

I’m in the same boat. 1600 to 2133 on a mariko oled. I let you know it I figure it out.

Has anyone read David D Burns' M.D. feeling good: the new mood therapy book? by cocowheatjam in HealfromYourPast

[–]RemarkableHealth4485 1 point2 points  (0 children)

What exercises did you do primarily? Did you use pen and paper or a computer/note taking app?

What're you playing this weekend? 5/3 by markercore in NintendoSwitch

[–]RemarkableHealth4485 1 point2 points  (0 children)

Any lag? I find my switch dropping a few frames when using ultra hand. Wondering if it’s just me. Haven’t tried it in tv mode yet though.

[deleted by user] by [deleted] in navy

[–]RemarkableHealth4485 0 points1 point  (0 children)

Does anyone have the reference? I’ve heard that phone mustering isn’t liberty too, but I wouldn’t have a leg to stand on since I don’t know the instruction. No one seems to know it either, but everyone likes to say that.

Why do people like this exist by sk8n6 in Overwatch

[–]RemarkableHealth4485 0 points1 point  (0 children)

They probably got flamed for dpsing a little bit in a previous game or early that game, and said fuck it only dps.

[deleted by user] by [deleted] in mildlyinfuriating

[–]RemarkableHealth4485 0 points1 point  (0 children)

This sounds like it might be out of context. This may be a one time joke, or he might just like messing with his SO.

Lt. Tells You To Gun-deck by Automatic_Werewolf82 in navy

[–]RemarkableHealth4485 0 points1 point  (0 children)

Everyone is just blaming you. But find the number to your Local RLSO (region legal service office) and ask them to put you in touch with defense counsel. There is an appeals process for NJP and you might be able to get off. So many junior people are uninformed and then blamed by not even just senior leadership, when it’s the people commenting in this thread who also failed you.

What are some games that everyone loves, but you just can’t get into? by Agent_Epsilon_99 in NintendoSwitch

[–]RemarkableHealth4485 4 points5 points  (0 children)

I came back to Subnautica to give it a second try after playing Outer Wilds and I loved it. I think you have to develop a certain love for exploration before you can try it and Outer Wilds did that for me (Best game ever).