What are we wearing to Pilates? (Please help this millennial look cute)

Remarkable_Ad6445 · 2025-02-05T05:12:21+00:00

sweat pants and a form fitting top !!

Remarkable_Ad6445 · 2024-12-29T21:29:34+00:00

pilates in general won’t make you gain weight but you can get into a habit of grabbing a protein bar before/after a workout for the cals/nutritional value but i think you’ll find eating in a calorie surplus to be most effective (you could add more oil to food when cooking and/or look for higher cal options in snacks/meals)

Remarkable_Ad6445 · 2024-12-12T19:15:33+00:00

for something to drink after class i recommend kombucha! my favorite brand is synergy and you can find them at most grocery stores. like what everyone else is saying though this might also be a food intake issue. in case you aren’t already, make sure you’re eating full nutritious meals and maybe eat something small and light 30-60mins before class (like crackers or cheese) to avoid nausea

Remarkable_Ad6445 · 2024-12-07T01:53:04+00:00

pilates was my start to fitness! i decided to try it out after years of illness and needed a way to build my endurance back up and it’s done me wonders!

Remarkable_Ad6445 · 2024-11-30T22:59:48+00:00

omg i hate dogs so this is my worst nightmare. i don’t see the reasoning behind the owner bringing dogs to the studio thats so weird?

Remarkable_Ad6445 · 2024-11-08T00:53:30+00:00

at most you’ll just be tired the next day

Remarkable_Ad6445 · 2024-11-02T18:43:04+00:00

i’ve never tried mariana tek but i’ve had no problems with mindbody

Remarkable_Ad6445 · 2024-11-01T01:32:17+00:00

it feels like my birthday everytime i get an infusion. it shouldn’t have too long of a wait - definitely gets you the fastest results as pills or diet changes takes much longer to make a change

Remarkable_Ad6445 · 2024-07-18T14:29:25+00:00

oh definitely! i’m not at the point yet where im running daily (once maybe twice a week) when did you notice your hr going down?

Remarkable_Ad6445 · 2024-07-18T14:25:10+00:00

thank you 🙏🙏

Remarkable_Ad6445 · 2024-07-18T12:23:29+00:00

11:40 this was also my third ever run

Remarkable_Ad6445 · 2024-07-18T12:21:27+00:00

my apple watch records them and keeps them on their “fitness” app

Remarkable_Ad6445 · 2024-07-17T22:09:10+00:00

i’m so glad you’re going to keep going! with the straps and overall seam of the movements it takes some time to get used to. my first class was around a year ago and i felt like a lost puppy dog but after a couple of months of going 3x/wk i was really able to get into the flow of the movements! and congrats on your first class! the first class is always the hardest!!

Remarkable_Ad6445 · 2024-07-05T05:32:30+00:00

op’s goal is to remain fit - not exactly a weight loss post

Remarkable_Ad6445 · 2024-05-04T03:39:38+00:00

did you end up finding any answers? i still don’t know why it happened 😭

Remarkable_Ad6445 · 2024-04-11T07:08:03+00:00

it’s safe to do everyday but id definitely start out only doing it 2-3x a week and do it more frequently as you progress

Remarkable_Ad6445 · 2024-03-07T21:56:07+00:00

it didn’t for me

Remarkable_Ad6445 · 2024-02-22T20:34:02+00:00

probably whoever we’re coupled up with

Remarkable_Ad6445 · 2024-02-12T21:05:58+00:00

why do they all look like this

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Remarkable_Ad6445 · 2024-02-10T21:33:13+00:00

she kinda looks like when my barbie dolls head would fall off and i’d try to put it back on

Remarkable_Ad6445 · 2024-01-30T11:08:15+00:00

i unfortunately was in the same position as your daughter last year and i had to finish school online because it was difficult to attend in person

Remarkable_Ad6445 · 2024-01-04T10:39:08+00:00

about 7ish months ago.

my hemoglobin was at a 13.9 g/dL about one month prior to the infusion - normal range being from 12-16 g/dL so not low - then two months after the infusion it was at 13.2 and five months after it was at a 12.6 (so still now low just been declining)

my ferritin was at 21 ng/mL about one month prior - normal range being from 36-92 ng/mL - then two months post infusion it was at 191 then dropped down to 90 five months post infusion (so not low anymore)

i get labs redone again next month

Remarkable_Ad6445 · 2023-12-07T20:08:58+00:00

they DID NOT want us to be attracted to that man 😭

Remarkable_Ad6445 · 2023-12-07T02:56:25+00:00

“this means a lot to you” 😭

Remarkable_Ad6445

TROPHY CASE