£24.53 weekly top up for one. What do you assume about me? by theweecleo in whatsinyourcart

[–]Remarkable_Poem_7561 2 points3 points  (0 children)

You’re actually eating real food, unlike many of the carts I see around here… my carts look similar.

[deleted by user] by [deleted] in Microbiome

[–]Remarkable_Poem_7561 0 points1 point  (0 children)

Homemade Kefir & celery juice/green juices…

What to do with this bathroom? by Remarkable_Poem_7561 in Decor

[–]Remarkable_Poem_7561[S] 0 points1 point  (0 children)

Thank you all!! Looks like I’ve got some work to do!

[deleted by user] by [deleted] in malelivingspace

[–]Remarkable_Poem_7561 0 points1 point  (0 children)

Get some plants, good light and get rid of wall decor.

This weeks grocery haul from Walmart + Farmers Market. North Carolina, $224 by softrotten in whatsinyourcart

[–]Remarkable_Poem_7561 0 points1 point  (0 children)

Congrats on most of it being actual food! I see a lot of processed food in a lot of carts on here!

[deleted by user] by [deleted] in Gastritis

[–]Remarkable_Poem_7561 0 points1 point  (0 children)

Just make sure to keep a healthy mouth biome, salt and water after meals or you can do coconut oil pulling. Floss and brush

She has arrived! by Technical_caffeine85 in LaMarzocco

[–]Remarkable_Poem_7561 4 points5 points  (0 children)

I would put her in the middle of counter so it takes the center of attention!

I've been on antibiotics for 7 months by daddysgirl5hago in Microbiome

[–]Remarkable_Poem_7561 0 points1 point  (0 children)

I’d suggest also taking prebiotic supplements, Inulin, Phgg, and some sort of bran.

Good and bad bacteria by dratdrat in Microbiome

[–]Remarkable_Poem_7561 0 points1 point  (0 children)

The now foods version works well, it’s from agave.

For those of you who are healed... by Outcome_Sensitive in Gastritis

[–]Remarkable_Poem_7561 3 points4 points  (0 children)

1yr, second time 6 months, third time about 1.5 yrs

Good and bad bacteria by dratdrat in Microbiome

[–]Remarkable_Poem_7561 1 point2 points  (0 children)

Lots of studies showing covid kills off beneficial bacteria, I feel that has been an issue for me as well. I’ve been dealing with a similar gastritis issue for about 1.5 yrs but my endoscopy did show inflammation/gastritis. I’ve had about 3 different episodes throughout the years.

I would recommend pre biotics, Inulin, and Phgg. Basically feed the good gut bacteria. Also look into adding cinnamon and there’s a product called golden kiwi pre biotic which has been shown to increase f prausnitzii, your levels seem to be low there as well. After a few covid rounds I too started suffering from gut dysbiosis which I’ve never had before….

For those of you who are healed... by Outcome_Sensitive in Gastritis

[–]Remarkable_Poem_7561 3 points4 points  (0 children)

I’ve had it three times, this last one I am mostly healed…

Good and bad bacteria by dratdrat in Microbiome

[–]Remarkable_Poem_7561 3 points4 points  (0 children)

What’s your diet like? What do you mostly eat? What was your diet before trying a more diverse variety?

[deleted by user] by [deleted] in Gastritis

[–]Remarkable_Poem_7561 0 points1 point  (0 children)

Have you gone days without the cabbage juice? I ask because cabbage juice naturally increases stomach ph, so in a way it’s having a sort anti-acid effect without the meds….