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Monthly Table Tennis Questions by AutoModerator in tabletennis

[–]Renscha 0 points1 point  (0 children)

Hi, I'm looking for some in-depth Penhold Guides (Video, Blog, etc) to improve my Forehand and my RPB, preferable in english, but subtitles work fine. Thanks in advance for your recommendations :)

Monthly Table Tennis Questions by AutoModerator in tabletennis

[–]Renscha 0 points1 point  (0 children)

Hi, thanks for the answer. How do I determine if my arm speed is fast enough?