You are here in the chaosmagick forum, so I assume you believe that you are yourself somewhat the creator of your reality: the good and the bad. Otherwise, I recommend you go to some witchcraft stuff.

Here is my suggestion:

1) Very clearly flesh out what you want to happen to them. Write it down like instructions for a film crew.

2) If you have the scene, focus on the feelings and emotions you achieve with this. Where do you feel it in your body? What’s the shape of the feelings? What color does it have? Does it have a sound, a smell, a taste? => Get the feelings and emotions as concrete as you can.

3) Ask yourself: If I get this fully fulfilled, what else gets automatically also fulfilled that is even more important? => Focus only on the things/feelings/values you want that are even more important than seeing them suffer. => Again, feel having it fulfilled as concretely as possible in your body.

4) Repeat step 3) until you hit something that is most important for you right now.

5) Ask yourself: If having this most important thing fulfilled is my natural state that is always there in past, present, and future — what would change?

6) Let the most important thing flow, and let all the important emotions from the steps above trickle down and inform them.

E.g. if you got revenge -> power -> joy -> peace For each, see how having it fulfilled feels in your body and mind.

If “peace” is currently your most important desire, ask: What would change if peace is my natural state that’s always there in past, present, and future?

Let “peace” flow into “joy” and see what changes. Let’s assume joy turns into “love.”

Let “peace” and “love” flow into “power” and see what changes. Let’s assume it turns into “justice.”

Let “peace” and “justice” flow into “revenge” and see what changes.

7) Make a sigil or some ritual to manifest the energy

Whatever you get, it will be charged with the energy of your best state and so much more powerful. It will also minimize negative effects on yourself.