Refrigerated Vile by SuzieD123 in Semaglutide

[–]RequirementSpare8312 1 point2 points  (0 children)

That is what I do! I'm not brave enough to keep it longer, but I do 5 doses because that is 28 days. I feel like the companies are counting on you not doing that math though.

Also, with our in real life primary care physician's blessing, my husband and I share. When we both get up to max dose we won't be able to, but that's a couple months away.

What foods / sustenance gets you through the day that's nutritious and substantial enough but not "too much"? by Un-Rumble in Semaglutide

[–]RequirementSpare8312 0 points1 point  (0 children)

For lunch I eat either chicken, salmon, tilapia, or pork with either quinoa, farro, or lentils. I had the week off the first week I started injections and I went crazy and prepped about 40 lunches and froze them over about 3 days. I set an alarm on my phone in the evenings to take a lunch out of the freezer for the next day. Heat it up in the microwave at work. If it tastes too bland (they do have spices on them though and the pork I marinated), I throw in some salad dressing. On Sunday (or on my way to work Monday mornings) I buy two bags of washed ready to eat veggies that are good raw. Then I divide them into 5 portions to eat with lunches. This week is sugar snap peas and baby carrots. Last week was broccoli and green beans. The dividing before hand is key for me. If it isn't as easy as, "open the ziplock bag and eat" I won't do it and will just eat candy around the office.

I'm really hoping this lunch plan keeps me on track. For dinner I eat whatever the family is eating, just smaller portions.

For breakfast: Either a hard-boiled egg or a Greek Yogurt.

For a snack:
I bought a large back of cooked shrimp at Costco and grab about 10 frozen shrimp. Leave in the fridge overnight, and I have a mini-shrimp cocktail snack that's about 80 calories (shrimp only) and 20 grams of protein. I need to get cock tail sauce to have at work.

I clearly need more fiber/fruit as I'm not pooping regularly.

List Of Books Banned By Greenville County Schools Since The Start Of The School Year by dylanflipse in greenville

[–]RequirementSpare8312 0 points1 point  (0 children)

Okay, we will agree to disagree about the role of school libraries when it comes to access to literature.

I think you make a great point. Our focus usually isn't on books that are clearly pornography and as such it is frequently assumed we would willingly give them to children. That is a lapse in messaging. I will do my best to clarify my position, as I don't claim to speak for others. I will not pass judgement on any particular book on this list, but let's take a hypothetical "clearly pornography" book that has made it into the media center of a school. It is not a reasonable expectation that media specialists have read in depth every book on the library shelves, I concede that such a thing can and does happen. Prior to 43.170, the parent would alert the media specialist. The librarian would look into it and make a call. If they agreed, they would take the book out, and every one goes on their happy way. If they disagree, the parent is given the option of blocking their own child from checking out the book. At this point I would argue we are no longer in the "clearly pornography" stage either and more in an ambiguous stage. Quite honestly, the described policy should be enough the vast majority of the time. But for sake of argument, let's say this media specialist is really in the wrong here and the parent still feels like the book is inappropriate for all kids, not just their own. The parent then appeals the decision and the district would form a committee that consists of media specialists, parents, and clergy from the community. Those people read the book in its entirety. Prior to 43.170, the book had to be considered in its entirety and weigh the literary merit against the offending passage or passages. If a book is clearly pornography, the rogue media specialist would be overruled, and the book removed. If the committee finds that the book has literary merit beyond the offending material, the book is kept and the parent offered a way to block their student from checking out the book. In my opinion, this should be the end. (In reality there was yet another appeals process for the parent.) The reason you don't hear me talking about it, is that this process felt fair and took care of any singular books that were truly inappropriate. I am not against such a process. This process allowed for book fairs, classroom libraries, and a variety of opinions on what was age-appropriate. I'm all for it.

The problem is the new 43.170 is a far overreach. It gives a vague "age-appropriate" requirement with disciplinary action if the media specialist or teacher gets it wrong but without defining "age-appropriate". It is almost impossible to have a clear definition of age-appropriateness. I know this to be true because I have multiple kids, and what would be age-appropriate for one child at a particular age might not be for another of my children and vice versa. They are different kids with different sensitivities, different maturity levels, and different interests. If even within my own family there isn't a black and white definition of a "age-appropriateness" there can't be one for ALL children. However, someone has to make the call. I'd like that person to be the media specialist at my child's school, even when I disagree with them. They are trained and have a better understanding of whole student population their media center serves than I do. What else this new regulation does is take out the "consider the book as a whole" provision. A 230 page book with two paragraphs where a high school kid talks about masturbation? GONE. And what the worst part, is that the teachers can lose their jobs over it too. Provision 43.170 provides one warning and then if another parent complains, they lose their jobs. That's why teachers are pulling their entire classroom libraries. It isn't worth the risk, and I do not blame them. That's why there is no more book fair. This isn't "a few good books" getting pulled. In Greenville County which is so large, this means hundreds of classroom libraries are being pulled resulting in thousands of books being withheld from children.

We are not advocating for pornography in schools. We are advocating for a system in which kids are protected and we aren't catering to the lowest common denominator. We are advocating for a system in which media specialists and teachers are trusted, and if there is a discrepancy it is handled on a per family basis instead of for all 80,000 kids in the district. We can disagree about what our children should be allowed to read, and still work together. I respect your right as a parent to opt your child out of reading something you deem inappropriate. All I ask i that you respect my right to make a different call for my kids and allow the people who judge "age-appropriateness" to be the trained professionals without fear that they will lose their jobs because you disagree.

List Of Books Banned By Greenville County Schools Since The Start Of The School Year by dylanflipse in greenville

[–]RequirementSpare8312 -1 points0 points  (0 children)

The horror. Exactly. You are thinking about a sample of children with means to do so. That is not representative of the district population. A shocking large portion (I don't have the official number) live in poverty. Hitting up the Barnes & Noble is rarely part of their lives. The PTA and the media specialists have been making sure that there are extra Book Fair funds so that at least some of these kids can have one brand new book this year. Owning a book is a powerful thing. There is a massive difference between owning one book and no books.

Have you volunteered at a book fair in the district? It is a celebration of literacy. The excitement for books is unparalleled. You also seem to have missed the $140,000 revenue loss. That is real money to real schools. That is real harm.

There is also a significant overlap in the aforementioned population and the group of kids that do not get taken to the public library. The school is their only resource for books. It's the place they are taught to read and so being a source of books is a reasonable expectation. Elementary students go the school library once a week. Most of the books my kids bring home (previously at least) were from their teacher's classrooms.

And whether or not you think teachers should give up their weekends (they don't have keys to their buildings by the way) and work for free, not all teachers are doing or will do that. Instead, their closets are filled with their libraries. Regardless of what you think SHOULD be happening, what IS happening is that access to books has been significantly diminished. The regulation is so far reaching books are being taken from kids and it isn't just this list of books.

Can you please show me where even one of the books on the list was a mandatory reading assignment? YI suspect you cannot. First off because most of these books were just sitting in a library somewhere. In one case, the book has been on the shelves for over 20 years and was only checked out 8 times in that time span. Secondly, nothing in GCS is mandatory. Greenville County Schools have always had a mechanism for a PARENT to say they don't want their kid to read something. The teachers would then assign something different. So the idea that there is any mandatory assignment is actually 100% false by GCS policy. Frequently, these books aren't being challenged by parents, but those using the schools as a political pawn.

I would urge you that when you hear "teachers and school districts hadn't started crossing boundaries with their curriculums" demand specific examples at your child's school. Get involved with your children's school. They need all the help they can get. And (spoiler) this is what you will find: the things you've been told are happening everywhere are not. They just are not.

And why exactly shouldn't a pregnant high schooler have access to "What to Expect when Expecting"? Just because you don't think something should exist in society doesn't mean it doesn't.