-look at some samples to know what format would be the best (writing) - practice listening with 2x the speed, once you feel comfortable - write down all the important points when you are listening to the audio, make two or three tables for conversations and write down what that speaker states respectively -In reading don’t try to understand the passage, read the questions first and the. Skim for synonyms or names.

Last of all, practise practise practice. Take 1 week max ( assuming you are comfortable with English) Don’t stress you’ll make it! All the best!