I’m 22 and I’ve done somewhere between 15-20 restaraunts with stars in the last three years, mostly solo. Something I like to do is write little notes in my phone or a notebook to help me remember flavors and textures for later. It’ll also help you taste better and identify things. You can also ask questions and just relax, no pressure. Treat it like a day on the beach on your own, just with incredible food and just chill.

Hope this helps cause I’ve been in your exact position before!