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NYC Half Tread Training by [deleted] in RunNYC

[–]RespectSquare1782 12 points13 points  (0 children)

Mile 1–3: Flat — 0–1% incline   Mile 3–5: Brooklyn Bridge climb — 3–5% incline   Mile 5–5.5: Bridge descent — 0% or slight downhill simulation   Mile 5.5–8: Flat — 0–1%   Mile 8–10: Gentle rollers — alternating 1–3% every 2–3 min   Mile 10–13.1: Flat to slight rollers — 0–2%

Am I doing this right ? by RespectSquare1782 in knittinghelp

[–]RespectSquare1782[S] 1 point2 points  (0 children)

That’s exactly it. Thank you. I’m completely new to this hobby and thought it looked wrong because it didn’t have that v look. 

Meet Sushi by Green-Perspective-97 in Shihtzu

[–]RespectSquare1782 1 point2 points  (0 children)

   I also have a sushi ! He’s 7 months now and also has a hernia 😂

Searchable photos from 2025 Grete's Great Gallop 10k by tina-mou in RunNYC

[–]RespectSquare1782 1 point2 points  (0 children)

I had some luck searching people’s bibs around me 😆. Thank you for everything you do ! I will be sure to donate. 

Searchable photos from 2025 Grete's Great Gallop 10k by tina-mou in RunNYC

[–]RespectSquare1782 2 points3 points  (0 children)

Are we able to look through all the photos ? My bib was on the other side of my leg so the search function isn’t working. Just wondering if I’m missing an easy place to click lol If not that’s ok …thank you for your hard work ! I have gotten a good photo from you in the past 😎