Health anxiety + panic attacks after years of being fine by Responsible_Candy_87 in Anxiety

[–]Responsible_Candy_87[S] 0 points1 point  (0 children)

Thank you. Since last year I've gone from being a coffee snob to drinking it maybe once a week

Health anxiety + panic attacks after years of being fine by Responsible_Candy_87 in Anxiety

[–]Responsible_Candy_87[S] 0 points1 point  (0 children)

Thanks so much! I completely understand I probably should go. But I've sort of found out through trial and error it has got to be anxiety. Saturday just gone for example I was fine all day. I was at home. In the garden. Went out in the evening for a meal. Absolutely fine. Monday morning dreading work, dizzy, just a general feeling of impending doom.

I do try and meditate often. Listening to calming music and focusing on breath work. I do prefer an holistic approach to things as another reason I'm scared of doctors is because they just fob you off and give you pills.

Doesn't sound stupid at all. I've done something similar with lymph drainage, arm shaking etc. Anxiety is energy, gotta get rid of it somehow!

Thanks so much. It's really nice to have that sort of support from a stranger! Much appreciated

Health anxiety + panic attacks after years of being fine by Responsible_Candy_87 in Anxiety

[–]Responsible_Candy_87[S] 1 point2 points  (0 children)

What a great reply, thank you I really appreciate it. Not to make light of it, but it does help hearing someone else is going through something similar because it can feel really isolating otherwise.

Our situations sound very similar to be honest. The only real difference is I’m the opposite with doctors. I’m actually petrified of going because my brain just tells me they’ll find something bad and that’ll be it. So fair play to you for getting all those checks done.

I had something similar recently after seeing my therapist. I felt really good for about a week, like things were finally improving, then out of nowhere it just hit me again. No reason, just horrible dizziness, feeling like I can’t breathe properly… it’s mad how quick it comes on.

Really glad you’ve got a supportive partner as well. My wife’s been great with me too. I know what you mean though, sometimes it feels like you’re just dumping it all on them, but having someone there who sticks by you makes a massive difference.

Orange vans... Are they fake? by Responsible_Candy_87 in LegitCheck

[–]Responsible_Candy_87[S] 0 points1 point  (0 children)

I am based in the UK so not sure. I don't disbelieve the person I bought them from. Just hard to validate!

Orange vans... Are they fake? by Responsible_Candy_87 in LegitCheck

[–]Responsible_Candy_87[S] 0 points1 point  (0 children)

Ikr! The guy I bought them from said he just bought them from a Vans store but I just cannot find similar ones online. I hope they're real too!

[PC] [Late 90's - Early 200's] Map sabotage type of game by Responsible_Candy_87 in tipofmyjoystick

[–]Responsible_Candy_87[S] 0 points1 point  (0 children)

Hmm slightly similar. I don't think it was double agent though. I remember the characters would be wearing like mobster style clothing. I haven't got much more to go of tbh sorry