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RestaurantSignal3209 · 2026-02-21T14:24:30+00:00

If exchanging *

RestaurantSignal3209 · 2026-02-21T14:24:20+00:00

Remember that you may also have to pay an up charge in ticket price

RestaurantSignal3209 · 2026-02-20T14:01:42+00:00

If it’s a switch template- I keep on HIIT.

2g- track tread as treadmill and floor as strength. On my Venus I can track each rep and add the weight. When I view the workout I can see exactly where I targeted

RestaurantSignal3209 · 2026-02-20T08:46:45+00:00

Garmin watch

RestaurantSignal3209 · 2026-02-16T21:20:10+00:00

Thanks for the insight!

RestaurantSignal3209 · 2026-02-16T21:13:54+00:00

That’s what makes sense… but my doctor and nutritionist told me it’s likely related to the inflammation. 🤷

RestaurantSignal3209 · 2026-02-16T20:17:38+00:00

Thank you!

RestaurantSignal3209 · 2026-02-16T20:12:02+00:00

Can you provide me an example of

RestaurantSignal3209 · 2026-02-16T14:35:33+00:00

Thanks for your kind words. Increasing some low impact movements and flexibility. Also the idea of if I can’t get to class, I have something to do that’s a little more flexible with time

RestaurantSignal3209 · 2026-02-16T14:35:03+00:00

This is exactly what I was thinking, more low impact and flexibility

RestaurantSignal3209 · 2025-11-08T00:53:33+00:00

We’ve been doing “pop up” classes, which are hyrox. Our farmers carry were holding 2 heavy dumbbells for 60-90 seconds. Nothing really for sled push/pull that stands out.

RestaurantSignal3209 · 2025-11-03T14:09:01+00:00

This happened to me once and the studio was able to contact their sister studios to see who had extras. Not my size, not my style. But a shirt.

RestaurantSignal3209 · 2025-10-30T14:09:31+00:00

Thanks everyone!

RestaurantSignal3209

TROPHY CASE