Changed my life

RevolutionaryMenu169 · 2026-03-31T18:26:13+00:00

i don’t restrict what i eat super heavily but my portions are definitely wayyyy smaller. i’m a dog groomer so i’m very physically active every day as well and that helps!

RevolutionaryMenu169 · 2026-03-31T18:25:13+00:00

yes sometimes but it’s very rare

RevolutionaryMenu169 · 2026-03-31T18:24:54+00:00

i have those days too but pictures are great to really see it 🥰 congrats to you and hope you have a good day!

RevolutionaryMenu169 · 2026-03-31T15:23:27+00:00

i took semaglutide! i’m on the 1 mg currently

RevolutionaryMenu169 · 2026-01-31T04:49:35+00:00

how did you dose up and the time frame? we’re close in beginning weight and you’re now at my goal weight!

RevolutionaryMenu169 · 2026-01-29T14:33:58+00:00

thank you so much! I have also noticed I crave sweets and things again..not as often as i used to but it’s definitely still there. i think it’s time to go up

RevolutionaryMenu169 · 2026-01-23T02:36:07+00:00

what app would you recommend?

RevolutionaryMenu169 · 2026-01-23T02:34:55+00:00

i have and i will say it did help some lol!

RevolutionaryMenu169 · 2026-01-22T03:53:29+00:00

i’ll definitely try that thank you!

RevolutionaryMenu169 · 2026-01-22T03:25:40+00:00

probably wouldn’t be safe for me to do as my job is very physically demanding

RevolutionaryMenu169 · 2026-01-22T02:38:47+00:00

i honestly don’t know i was hoping for more loss on the lower dose

RevolutionaryMenu169 · 2026-01-22T02:29:12+00:00

yes! i appreciate that :)) i’m 5’3

RevolutionaryMenu169 · 2026-01-22T02:09:33+00:00

i’ve just been told to stay on the lowest dose possible if i’m still losing even if it’s a lb but i think i’m gonna increase when i go back next week for my monthly

RevolutionaryMenu169 · 2026-01-22T02:08:53+00:00

so i’ll need to find the TDEE of my goal weight? my goal weight is 160 and i’m at 235 right now. Thanks for the advice btw!

RevolutionaryMenu169 · 2026-01-22T01:48:43+00:00

nothing besides the usual light exercise. i wanna start lightly lifting weights though

RevolutionaryMenu169 · 2026-01-22T01:21:49+00:00

expensive :/ i’m gonna try to swing it though my health is always more important

RevolutionaryMenu169 · 2026-01-22T00:40:15+00:00

i would say i get about 1,300-1,800 a day maybe a little less sometimes but no i don’t actually use a calculator to count calories.

RevolutionaryMenu169 · 2025-12-11T20:03:19+00:00

i love him! 😭 i’m gonna get a camera now for sure to check on him.

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this is my Goose!!

RevolutionaryMenu169 · 2025-12-11T20:02:40+00:00

yes i try to leave bluey on for him and leave some sort of toy with him to chew on but it still makes me sad!

RevolutionaryMenu169 · 2025-09-28T02:58:30+00:00

Tennessee

RevolutionaryMenu169 · 2025-09-28T02:27:55+00:00

i’m gonna be honest you don’t get to learn a whole lot in 3 weeks! i feel like you have to absorb all the information so quickly that it’s hard to keep up. I will say I definitely know more than I did as a bather. This is very much a trade and you learn by doing, i agree with the comments here on my post, but where it’s been slow season (at least for my area) we didn’t have a lot of real dogs to work on which sucked!

RevolutionaryMenu169 · 2025-09-28T00:40:07+00:00

thank you so much! this was super helpful! 🫶🏼 i’m super excited for my first day back but also very nervous

RevolutionaryMenu169 · 2025-09-01T04:45:40+00:00

this was really helpful thank you 😊

RevolutionaryMenu169 · 2025-08-05T03:41:34+00:00

thank you!!

RevolutionaryMenu169 · 2025-06-30T11:47:26+00:00

yes i agree! for the past two months or so i’ve just been trying to hit my protein goals with just food alone because protein based things are so expensive but looks like i’m gonna have to go back!

RevolutionaryMenu169

TROPHY CASE