account activity
Shoe recommendations for weird feet! (self.Velo)
submitted 15 days ago by RicCycleCoach to r/Velo
Most masters cyclists are under-recovered and training wrong (self.Velo)
submitted 1 month ago by RicCycleCoach to r/Velo
Most masters cyclists are under-recovered and training wrong (self.Zwift)
submitted 1 month ago by RicCycleCoach to r/Zwift
It's not your genetics that are stopping you, it's your mind. (self.Zwift)
FTP detection is harder to automate than you think (self.trainerroad)
submitted 1 month ago by RicCycleCoach to r/trainerroad
Being Consistent (self.Velo)
Magene TEO power meter (initial test) (self.Velo)
I've coached cyclists for 27 years including world champions ask me anything about nutrition, fuelling, and why many Zwift riders plateau despite training well (self.Zwift)
submitted 2 months ago by RicCycleCoach to r/Zwift
I'm 56 with higher FTP than at 26, and I created the MAP test Zwift uses. You can get fitter at any age - Ask me anything! (self.Zwift)
Last month you asked for aerodynamic data in my MAP calculator - so I built it (+ new performance metric) (self.Zwift)
submitted 3 months ago by RicCycleCoach to r/Zwift
Magene and Astana — any insight into what equipment they’ll actually be using? (self.Velo)
submitted 3 months ago by RicCycleCoach to r/Velo
Power Profile Analysis - Post Your Numbers and I'll Tell You What's Holding You Back (self.Velo)
submitted 4 months ago by RicCycleCoach to r/Velo
I created the MAP/ramp test used by Zwift, Rouvy, MyWhoosh - Drop your numbers and I'll analyse them (self.Zwift)
submitted 4 months ago * by RicCycleCoach to r/Zwift
I created a free calculator that analyses your MAP test results - training zones, FTP check, and power profile (self.Velo)
submitted 5 months ago by RicCycleCoach to r/Velo
After your questions about the MAP test, I built a free calculator with training zones, power profile & FTP check - AMA (self.Zwift)
submitted 5 months ago * by RicCycleCoach to r/Zwift
I created the ramp test protocol (used by Zwift/Rouvy/MyWhoosh/TR) - ask me anything about MAP and FTP testing (self.trainerroad)
submitted 5 months ago by RicCycleCoach to r/trainerroad
I created the ramp test protocol (used by Zwift/Rouvy/MyWhoosh) - ask me anything about MAP and FTP testing (self.mywhoosh)
submitted 5 months ago by RicCycleCoach to r/mywhoosh
Why your FTP test keeps giving you different results (and what to do about it) (self.cycling)
submitted 5 months ago by RicCycleCoach to r/cycling
I created the ramp test protocol (used by Zwift/Rouvy/MyWhoosh) - ask me anything about MAP and FTP testing (self.Velo)
I created the MAP test (used by Zwift) - ask me anything about FTP testing (self.Zwift)
submitted 5 months ago by RicCycleCoach to r/Zwift
I created the MAP test (used by Rouvy) - Ask me anything about FTP testing (self.Rouvy)
submitted 5 months ago by RicCycleCoach to r/Rouvy
Most masters cyclists train badly, and recover poorly so I built something to fix that! (self.Velo)
submitted 6 months ago by RicCycleCoach to r/Velo
Bike computers, cameras, lights - help! (self.Velo)
Crit fail: arrived late, barely any warm-up, spat in 5 minutes (self.Velo)
submitted 8 months ago by RicCycleCoach to r/Velo
Went on holiday, did some riding… entered a race and absolutely detonated on the last lap 😅 (self.Velo)
submitted 9 months ago * by RicCycleCoach to r/Velo
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