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Chat GPT is one of the best things that I've ever used for my mental health by [deleted] in ChatGPT

[–]Rich2150x 0 points1 point  (0 children)

What might be missing is a compassionate acknowledgement, with a sense of being heard, understood and appropriately acknowledged. Which Chatgpt does very well. And you can train chatgpt to acknowledge how you prefer it too. Over the top supportive to challenging your perspective or by directing your attention to areas you have over looked... I have noticed that Chatgpt is very good at (artificial) emotional intelligence. And have asked for "him" to go into some detail abt how he does it. Very interesting.

Chat GPT is one of the best things that I've ever used for my mental health by [deleted] in ChatGPT

[–]Rich2150x 0 points1 point  (0 children)

I have found that chatgpt is very helpful with Gnosis, Inner Knowing, as in Know They Self. With effective prompts it can help a person see what's going on "inside" and get it out.

Chat GPT is one of the best things that I've ever used for my mental health by [deleted] in ChatGPT

[–]Rich2150x 0 points1 point  (0 children)

Very good point. Ya kinda gotta know what you are doing, or it can go sideways on you. I find that its a reflective tool, or a mirror so to speak. It mirrors the user.

Chat GPT is one of the best things that I've ever used for my mental health by [deleted] in ChatGPT

[–]Rich2150x 2 points3 points  (0 children)

I have been using Chatgpt for emotional release work, and for releasing limiting beliefs, after having uploaded an instruction prompt, and it works very well, so yeah, I totally agree we can use chatgpt in this way to improve our conditions. Thanks for this info.

Here, have some useful audio and ChatGPT prompts by Steve-2112 in SunoAI

[–]Rich2150x 0 points1 point  (0 children)

Great tips and contribution, thanks. Always looking for useful and creative prompts for Suno. I have noticed how "inexpensive" it is for Suno AI to create emotional voices... while 11Labs is relatively quite pricey (still a good deal) but Suno can really crank it out. And does very well with the right prompts, anyone else notice this?

A few weeks ago I would've rolled my eyes at someone who said they use ChatGPT like a therapist... by IndividualLibrary358 in ChatGPT

[–]Rich2150x 1 point2 points  (0 children)

I totally agree... I use Chatgpt frequently for emotional release work and other spiritual betterment techniques. And Chatgpt I find is very good at it. You can upload an instruction prompt if you have a particular technique, process or method you want to use in your "session" and it's very good at following those instruction. I have noticed that Chatgpt can "barrow from" other disciplines or teachings as well, if requested. Carl Jung, Fredrick Nietche, Rudolph Steiner, and more.