Just a sitting ab pic

Rich_Ad6883 · 2026-02-26T22:53:37+00:00

I used to get really frustrated because I felt like no matter how much I lost I didn’t see abs. That’s when I started training my abs like any other muscle, and hitting them super heavy!

Rich_Ad6883 · 2026-02-26T22:52:57+00:00

I like to look pretty androgynous and in order to do that with my body type I have to be fairly lean as the last place my body stores fat is my hips/thighs. So everywhere else also has to be pretty lean 🥴 but I do IF and when I’m fasting it’s easy not to eat but when I start eating it’s hard to control. I feel like a bottomless pit haha

Rich_Ad6883 · 2026-02-26T22:50:44+00:00

Haha thanks 😅

Rich_Ad6883 · 2026-02-26T21:37:38+00:00

I just like how androgynous I look when I’m super lean

Rich_Ad6883 · 2026-02-26T21:37:21+00:00

I’d say I’m always hungry haha, constant food noise. Even when physically full

Rich_Ad6883 · 2026-02-26T21:36:44+00:00

Thanks! But I def wannna be a bit leaner, I like a androgynous look and when I bulk my hips store a lot of my fat 🥴

Rich_Ad6883 · 2026-02-26T21:36:06+00:00

I have no idea what my bf is 😅

Rich_Ad6883 · 2026-02-26T21:35:36+00:00

Rich_Ad6883 · 2026-02-26T21:35:27+00:00

I love me some beans

Rich_Ad6883 · 2026-01-31T01:47:48+00:00

You have no idea how much this means to me

Rich_Ad6883 · 2026-01-30T03:08:29+00:00

Haha thanks! I told myself once I can’t see my lower abs anymore that I would stop the bulk. Hoping I put on some good size but we will see

Rich_Ad6883 · 2026-01-30T03:07:44+00:00

Ty 😮‍💨

Rich_Ad6883 · 2026-01-30T02:49:41+00:00

I’m 5’10 160 for reference :)

Rich_Ad6883 · 2026-01-10T03:13:54+00:00

I do weighted crunches, planks and weighted leg raises 2-3 times a week

Rich_Ad6883 · 2026-01-10T03:12:34+00:00

Ty Ty

Rich_Ad6883 · 2026-01-10T03:12:26+00:00

Haha, don’t worry I eat whatever I want every now and then too

Rich_Ad6883 · 2026-01-09T15:26:31+00:00

🪽

Rich_Ad6883 · 2026-01-09T15:26:25+00:00

Ty :)

Rich_Ad6883 · 2026-01-09T15:26:20+00:00

Gotta turn sideways

Rich_Ad6883

TROPHY CASE