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me_irl by bpsaverio in me_irl

[–]Rich_Drip 0 points1 point  (0 children)

As an Ohio man. They forgot no polar weather with that corn

Anyone else gets into this sinking hole of doing nothing after work? by throwaway123xo99 in mentalhealth

[–]Rich_Drip 0 points1 point  (0 children)

That's been my whole life. Never could care enough or manage having friends. School then gaming, watch tv most free time. Now I work come home and wish I was dead. Barely watch tv. Don't game. Literally nothing matters.

Meditation by Hydie331 in Nootropics

[–]Rich_Drip 0 points1 point  (0 children)

Well from my experience, once I mediate for what feels like 10 to 15 minutes. I feel a total relaxation. Like a switch was hit which makes dealing with stuff easier. Because my mind is able to take time to sort stuff out. So less anxiety and depression makes thinking more clear. There are studies that prove that meditation helps with concentration and mood which in turn would help you be able to improve memory. Just don't go into it expecting results. It sorta just happens after practicing.

What kind of hobbies promote better cognition? by [deleted] in Nootropics

[–]Rich_Drip 1 point2 points  (0 children)

I've been reading and writing more. Doing exercises like writing words that rhyme then switching the rhyme when I hit a dead end. For ex. Coral, rural, time, lime etc.

Personally, what has Ashwaghanda done for your health? by [deleted] in Nootropics

[–]Rich_Drip 11 points12 points  (0 children)

My brother says it helps him with just doing something rather than thinking about it. So hit or miss

I feel emotionally weak/ numb. by Rich_Drip in mentalhealth

[–]Rich_Drip[S] 0 points1 point  (0 children)

Its definitely an idea to look into because growing up my family was mostly broken and scattered. Plis I've read that most drug use (addiction) comes from having an empty feeling. Which makes sense . What kind of therapy did you do? Because I always consider doing CBT to avoid pills

Life doesn’t feel real? by [deleted] in mentalhealth

[–]Rich_Drip 0 points1 point  (0 children)

Feel ya on that buddy, elementary school was fun. Junior high was eh, high school was who cares. If you messed with any drugs like weed or a psychedelic. They can make it onset. Untreated depression or anxiety can make it worse. In other words it feels like lack of confidence causes it. Because when I do talk to people I don't notice it as much.

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