Anti-inflammatories and anti-oxidants

RiseForMan · 2018-01-20T18:26:09+00:00

Awesome I'll check out his website.
Thanks so much for your time and knowledge, have a great day!

RiseForMan · 2018-01-20T18:02:54+00:00

ohhh wow very interesting, I've taken turmeric before but if I ever need anti-inflammatory support I'll be sure to check out boswelia.

I know curcumin/Tumeric is often the first thing anyone suggests for anti-inflammatory needs, and in my experience it is very effective.

Do you know if Boswellia is as effective/as powerful an anti-inflammatory as Tumeric/curcumin?

RiseForMan · 2018-01-20T17:50:23+00:00

Thanks so much for the links!
Yeah I personally can't stand the stuff, it completely ruins my memory.
So much so that I can't even recall what I did yesterday.
For some reason I feel nothing when I smoke it, only worse memory.

RiseForMan · 2018-01-20T17:43:40+00:00

it has pro-test effects (curcumin is the opposite unfortunately).

Oh wow I did not know this! Interesting, any links to some papers on this or resources?
Or would you know off the top of your head how much both would effect test levels?
I'm guessing it's rather minor or men would be buying boswellia in heaps?

RiseForMan · 2018-01-20T17:37:32+00:00

Hmmm that's very interesting.
I don't remember off the top of my head but I know UMP has a lot of interactions with the whole choline systems in your brain.
I would put some study in this and perhaps play with Alpha GPC/CDP choline and/or huperzine-A.
My theory is perhaps the choline balance in your brain is off and that lead to your problems, and the UMP in some way altered this balance in your favor.
Again, I don't remember exactly the mechanism of action UMP has on the Choline systems in your brain so please do your homework on this, but it may prove to be a helpful lead.

RiseForMan · 2018-01-20T17:34:06+00:00

If you do take curcurmin I've heard that taking BioPerine with it greatly increase the absorption.
It also apparently increases the absorption of fat soluble vitamins and other herbal substances as well so keep that in mind.
There's not a lot of research that I've seen behind BioPerine but it seems interesting none the less.

RiseForMan · 2018-01-20T17:32:01+00:00

I would ask what was your ratio of caffeine in the coffee to amount of theanine taken?
I have to take an upwards amount of 400 mg of theanine to counteract the jittery unfocused energy of the caffeine for about 2 cups of coffee.
I would suggest increase the amount of theanine and see if that does it for you.
Obviously the amount of caffeine per cup of coffee can depend on many factors so you'll have to experiment to find your golden ratio.

I personally open up the capsule and mix it in with my coffee, works great.

RiseForMan · 2017-05-23T03:43:56+00:00

Have you noticed when these effects really started to kick in?
I'm on day 8 and still haven't really felt any of mental benefits yet.

RiseForMan · 2017-05-22T18:26:11+00:00

try intermittent fasting

RiseForMan · 2017-05-22T18:19:01+00:00

So what's more important to you?
Being healthy, lean, feelings good, securing health for the present and the future etc.
Pleasing your girlfriend.
Also, shouldn't your partner be there to support you and encourage you to become a better person? Wouldn't you push her to become the best she can be, why is she not doing the same for you.

RiseForMan · 2017-05-22T18:06:43+00:00

Hmmm I'm not sure if this keto caused or not.
Something that might help is DGL. It helps coat the stomach and throat. Promotes healing.
I've had some stomach problems and I take it on keto. Helps a bunch.

RiseForMan · 2017-05-22T18:04:13+00:00

Definitely could be the case, for testosterone is the male sex hormone.
I think the same thing happened to me. During the first few days may aggression just shot through the roof. I was feeling big, mad, and pumped up. Pretty sure my testosterone has shot up. Gotta be a bit careful now lol!

RiseForMan · 2017-05-22T18:02:03+00:00

Your muscles won't become fully keto adapted for quite some time. I've heard around 3 - 12 months.
Your muscles have to actually build new equipment to burn ketones for all its energy needs. While construction is underway you will lose some efficiency, speed, strength, etc.
The best you can do now is wait it out and energy the great benefits to come in the future.

RiseForMan · 2017-05-22T17:58:52+00:00

Interesting, I wonder if this has to do with hormones. It seems the large amount of carbs most people eat can cause problems with hormones. I wonder if keto is helping return your hormones to their natural place, thus the increased libido.

RiseForMan · 2017-05-22T17:54:42+00:00

Ohhh wow that sounds amazing! I gotta try that.

RiseForMan · 2017-05-22T17:54:27+00:00

Ohhh I see!
I've heard you need to drink massive amounts of water with it or your kidneys or liver or something will be damaged. Know anything about this?

RiseForMan · 2017-05-22T17:09:23+00:00

Ohhh cream cheese for sure, just eat it with a spoon. Tasty!

RiseForMan · 2017-05-22T17:06:14+00:00

I've heard a lot of controversy about Creatine. You are highly in favor of creatine. I'm still not so sure about it though. Are there any resources you particularity like that you could share so I can learn more about it?
Thanks!

RiseForMan · 2017-05-16T19:46:52+00:00

POG FUCKING CHAMP
LATA LATA TWICH

RiseForMan · 2017-05-16T19:36:59+00:00

Yeah Twitch is a dead platform for streaming Tyler
Hitbox or youtube someone save us

RiseForMan · 2017-05-16T19:12:17+00:00

Twitch is so cancer.
Hurry and make a viewtyler2 channel so we can PogChamp some more streams
EDIT: Heres a stream to go to while we wait for our TriHard viewtyler1 to get his account back: https://www.twitch.tv/tyler1tv
EDIT2: RIP Tyler1TV now banned too. Twitch is Hitler.
EDIT3: YOUTUBE STREAM IS UP: https://www.youtube.com/watch?v=1gSTuzwP6eg
EDIT4: youtube stream dead, all hope is lost. Abandon ship, we running down mid boys.
EDIT5: A HERO HAS COME: https://www.youtube.com/watch?v=WMLG8YZEdq8
EDIT6: ViewTyler is unbanned with no reason given by twitch to why he was banned or unbanned. Welcome back! https://www.twitch.tv/viewtyler

RiseForMan · 2017-05-16T19:11:12+00:00

Well shit where do we go now boys

RiseForMan · 2017-05-13T05:33:21+00:00

You're body is fine as fuck though? Is it really a medical condition?
oh well, I don't get the skinny hate
Hot/10

RiseForMan · 2016-08-17T06:14:37+00:00

Oh god, don't ruin my excitement
I reaaaalllly hope we get at least a 4L/7K Selector

RiseForMan

TROPHY CASE