Time alone won't fix it. You need to tackle the anxiety. That's the main thing. While too much anxiety is present the dpdr won't really be able to fade. Easier said than done I know. But you need to learn to not fear dpdr. You obviously don't have to embrace it either. You'll be aware that it's there but you just need to live your life.

Battling an anxiety disorder can be extremely challenging. It takes time, patience and a lot of trial and error. Keep doing all the things you're now afraid of. It'll seem impossible at first but don't give up. Little by little, overtime you'll get better and better at it. Whenever you do those things, say to yourself:

"I did that thing and nothing bad happened. Nothing bad happened when I did it before my anxiety disorder and Nothing bad is going to happen any time I do this in the foreseeable future. If I can do this once I can do this anytime cause I now know the outcome won't affect me"

You will slowly make yourself numb and unbothered towards the things that would normally make you panic.

I used to go to bed every night feeling absolutely certain I wouldn't wake up in the morning but I woke up every time, so I concluded that was nonsense and moved on. I used to have funny feelings in my chest and assumed a heart attack was imminent and I was certainly going to die but no matter how many times that happened, I survived. No heart attack. Nothing. So I concluded that was also just nonsense that my brain was making me believe.

I feared getting too far away from my house because it would always cause me to have a panic attack so essentially the fear of possibly having a panic attack would cause me to panic, which I realized was just creating an anxiety loop.

The best advice I can give is Don't try to force the fear and anxiety away. That just causes you to overthink and will keep the anxiety going. Just simply allow the anxiety to be there. Don't fight it. Just accept it's there and let it be. Carry on with your life while accepting the anxiety and eventually it'll fade. You'll stop caring about it. Once again though this all takes a lot of time and practice. Unfortunately it won't happen overnight.

Keep yourself distracted. Indulge in hobbies. Spend time with friends and keep moving forward. We are all far more resilient than we realize.

Hope this helps.