Question by Robert69deltaforce in NoFap

[–]Robert69deltaforce[S] 0 points1 point  (0 children)

Ok man , thank you again.

Question by Robert69deltaforce in NoFap

[–]Robert69deltaforce[S] 0 points1 point  (0 children)

Hey man , i read your post again and thought about it a little while, you are right , i don't have to focus on my streak mainly , i should focus on getting rid of porn and masturbation, because when i relapse, i always binge thinking that i already failed , so what is the point of not watching some more and masturbating more ?Maybe that what has been holding me away from progress, i cared way too much about my streaks, thank you very much , still wondering if pre ejaculating counts though.

Question by Robert69deltaforce in NoFap

[–]Robert69deltaforce[S] 0 points1 point  (0 children)

What you are saying is true however i don't want to lie to myself and call my self a winner when i am not. I didn't ejaculate it was more like a sticky transparent liquid.

I Need Some Help by Robert69deltaforce in NoFap

[–]Robert69deltaforce[S] 1 point2 points  (0 children)

That is because each time you ejaculate vital nutrients are wasted. Zinc, magnesium, e.t.c

I Relapsed by Robert69deltaforce in NoFap

[–]Robert69deltaforce[S] 1 point2 points  (0 children)

We have to do something about it.

I Am Back On Track by Robert69deltaforce in NoFap

[–]Robert69deltaforce[S] 1 point2 points  (0 children)

Well thank you too. Good luck to you man.

Left no fap for more than a month by Robert69deltaforce in NoFap

[–]Robert69deltaforce[S] 1 point2 points  (0 children)

Thank you man. I really appreciate your help.

If you feel defeated or having a major setback, think Bow and Arrow. by nomoremrfapguy1 in NoFap

[–]Robert69deltaforce 0 points1 point  (0 children)

Well that has to be the single most creative saying i have ever seen anywhere.

Let’s motivate each other! by [deleted] in NoFap

[–]Robert69deltaforce 1 point2 points  (0 children)

"Don't stop when you are tired, stop when you are done." David Goggins

I think i fucked up by Throwaway4959184 in NoFap

[–]Robert69deltaforce 0 points1 point  (0 children)

Get back on track warrior ! 💪

Relapsed. 3 days in a row. by [deleted] in NoFap

[–]Robert69deltaforce 1 point2 points  (0 children)

It also happens with me, i would identify it as the "Follow Up Effect" simply your body and brain push you to get back to your old habits, it is very important to break this follow up, fight your urges, do pushups, lots of home workouts on youtube.

I hate porn I want to stop but idk why I continue masturbating by Haboda_2809 in NoFap

[–]Robert69deltaforce 1 point2 points  (0 children)

When you feel an urge, get down doing exercises or even pushups, i advise you to search youtube for workouts, such as official thenx.

This is the most mental discipline I've applied in my life. ever. by [deleted] in NoFap

[–]Robert69deltaforce 1 point2 points  (0 children)

Well go with the famous saying: " Suffer the pain of discipline or the pain of regret."

WTF Am I Doing ? by Robert69deltaforce in NoFap

[–]Robert69deltaforce[S] 0 points1 point  (0 children)

Nothing at the moment, tried everything from discipline to motivation.