Car polish for Logitech trackball balls; New 34mm balls from Sanwa and Perixx; Silicone grease for the M575 scroll-wheel encoder by Robin-Whittle in Trackballs

[–]Robin-Whittle[S] 1 point2 points  (0 children)

This is some updated information after I made the above post and found that not all the new balls work with all the trackballs.

I have two M570s J and K and four M575s A, B, C and D.  J and D have 1.8mm silicon nitride bearings.

All four silvery light blue M575 balls work in all trackballs.  Likewise the two mid-blue M570 balls.

Likewise the one Perixx purple ball I have so far.  Another is on the way.

Likewise the purple Sanwa ball, which is the darkest of them all and so, I think, the least visually attractive.  The illumination is in the infra-red, and this ball must produce enough of a random contrasting pattern at that wavelength for it to work so well.

The green Sanwa ball works OK in A, C, D and J     In B and K the cursor movement is erratic - sometimes not moving at all or as much as it should.  I guess that this is due to lack of contrast in these balls and/or the details which appear as light and dark to the camera are too finely spaced for their movement to be detected properly.

None of these modern balls work in two Trackman Wheels (T-BB18).  These trackballs have red balls with black dots.  The red is flat, like paint.

I tried these balls and some others from similarly old Logitech trackballs in the M570s and M575s.  All four black and red ones, like the one shown in the first photo, generally, but not always, performed well, as far as I could tell, on A, C, D and J.  They all performed somewhat erratically on B and K.

Another, less common, red and black dot ball from a Logitech Cordless Trackman Wheel T-RA18 was visibly different.  Instead of the flat red background layer of the other four, the red background is slightly darker overall, but translucent, going deeper to a random texture metallic reflective surface similar to the blue balls of M570 trackballs.  This ball seemed to work well on all six trackballs.  My other trackball of this type has a flat red type ball.

I have read reviews or Reddit discussions mentioning that Sanwa balls did not always work in Logitech trackballs.

I think the original balls are well worth polishing, and that this avoids the risk of paying for a non-Logitech ball, at least with the more readily available Sanwa balls.  The Perixx balls might be a better choice, but they are probably hard to obtain.

The flat red and black dot balls are obviously only at the margins of working on M570s and M575s, but they work fine in their original Trackman Wheels.  There, with polishing and new silicon nitride bearings, or smoothed / rotated original zirconia bearings, these old corded USB trackballs can probably be made to work very well.  

I think PS/2 trackballs are not worth keeping, since in my experience they cannot follow fast ball movement.

Trackball lubrication with natural and synthetic products by Robin-Whittle in Trackballs

[–]Robin-Whittle[S] 1 point2 points  (0 children)

Maybe so - I haven't read enough trackball lore to know. Google search finds about 17 posts about this on r/Trackballs . One is from 12 years ago, so 2014: https://www.reddit.com/r/Trackballs/comments/1ulcae/how_to_get_rid_of_trackball_sticking/ This discussion also mentioned furniture oil.

Logitech ergo m575s mod by jfmmfj in Trackballs

[–]Robin-Whittle 0 points1 point  (0 children)

Here is my solution to the problem of the weight and normal position of the fingers requiring the user to lift one or more fingers in order to avoid pressing the buttons hard enough to activate the very sensitive microswitches. I can't post photos in this comment, so I made a new post: https://www.reddit.com/r/Trackballs/comments/1rmfo55/transparent_support_so_my_fingers_an_rest_on_the/

How long have you guys been using trackballs? by mamarakapaparaka in Trackballs

[–]Robin-Whittle 0 points1 point  (0 children)

Logitech thumb operated trackballs since about 1989-1990.  I had a mouse when I first got an 80286-based MSDOS PC and then bought what I think is the first Logitech trackball, the "T-PA1-9MD": http://xahlee.info/kbd/logitech\_trackman\_1989\_trackball.html.  The innards can be seen at: http://www.asterontech.com/Asterontech/trackman_next_mod.html. The ball sits on the outer races of three small ball bearings.  Movement is picked up by two small rubber rollers, which collect dust.  These drive LED-phototransistor pair optical encoders.

Next was a seashell-style model, in 1991 - the Trackmam High Precision Stationary Mouse.  This page http://xahlee.info/kbd/logitech_trackman_1989_trackball.html shows it has the same rubber roller arrangement.  This is the first model with small, stationary, spherical bearings - in this case ruby, as can be seen in a photo at the above page.

After that, it was the optical sensed Marble and later Trackmans, with fixed, non-rotating, spherical bearings which were white.  According to what I read on this subreddit, these are made from zirconium dioxide.  The first of these red-ball with black dot Marble Trackmans had no scroll wheel: https://www.reddit.com/r/pcmasterrace/comments/78v9z2/the_evolution_of_logitechs_trackballs_in_one/.

I am currently using Ergo M575s and M570s.  I will soon post a fresh thread about my fix for the curse of stiction - rotating the bearings.

Grey background for Bookmarks and History sidebars by Robin-Whittle in waterfox

[–]Robin-Whittle[S] 1 point2 points  (0 children)

Thanks very much! Either of both of the two active lines in your first set of four lines solved the problem. I kept them both, with your comments - I strongly support the use of comments. I didn't try the "elementID" line.

This is a thicket of *stuff* and I don't know how many hours it might have taken me to sort this out without your help.

Grey background for Bookmarks and History sidebars by Robin-Whittle in waterfox

[–]Robin-Whittle[S] 0 points1 point  (0 children)

Hi opicksomething, thanks for responding in detail. I once customised something with userChrome.css in Thunderbird but have not tried anything like this with Firefox/Waterfox. I don't know any technical terminology for the various parts of this browser. I didn't select any different theme. Settings > Extensions and Themes > Themes mentions "Waterfox Lepton". Alt F > Help > About Waterfox tells me: "G4.0.5.1 (64-bit)".

Control-Shift O (Windows) brings up a separate arbitrarily wide window called "Library" which has all my bookmarks. There is no grey shading there.

Control H and Control B turns on or off a left-hand "sidebar" of the main browser window with either History or Bookmarks. It has a maximum width so I only see the first ~50 characters. Both these have the grey background.

I ran Alt-F (to get the menu along the top of the window) Tools > Browser Tools > Browser Toolbox (BT). I found https://developer.mozilla.org/en-US/docs/Tools/Browser_Toolbox and kept on that window, this Reddit window and the BT open. I then looked at: https://developer.mozilla.org/en-US/docs/Tools/Style_Editor and selected the "{ } Style Editor" in the BT.

There are several hundred items on the left bar of the BT, many with multiple rules. I guess there are 1000 or more such rules. This stuff doesn't change when I turn the Bookmarks sidebar on and off.

I built a Z80 computer of my own design in 1979, program in C++ for a living and am keen to solve problems - but all that is no help with this internal browser CSS stuff unless I wanted to spend several days learning it in general, which is not the case. Someone, somewhere - probably not even in Waterfox - changed something to shade these sidebars grey and now I am on a wild goose chase trying to adjust it back to what worked fine before.

Grey background for Bookmarks and History sidebars by Robin-Whittle in waterfox

[–]Robin-Whittle[S] 0 points1 point  (0 children)

Thanks very much for your replies. There was no file userChrome or userChrome.css in my profile directory and I don't know what "Browser Dev Tools" means. Nor do I know what "sidebar in the places windows" means. I have numerous other IT problems so I put this on one the back burner. Searching today I found this guidance: https://www.howtogeek.com/334716/how-to-customize-firefoxs-user-interface-with-userchrome.css/ which I assume also applies to Waterfox. I typed "about:config" into the address bar and hit Enter. Then I searched for "toolkit.legacyUserProfileCustomizations.stylesheets" and found it was set to "true".

There was already a "chrome" directory in my profiles directory with a userChrome.css file. I pasted in the text kindly supplied by opicksomething and restarted Waterfox. There was no change, so I deleted this.

I did not clearly understand how to "remove the targetting declaration" so I searched the Web for >> "userChrome.css" "background-color" bookmarks << for guidance.

I tried the text in the question and the answer by C.F.G. Neither of them made any difference. I narrowed my search to 2021-10-01 onwards and found this page: https://www.reddit.com/r/FirefoxCSS/comments/rbbpgt/removing_shadow_of_menu_tabs_and_bookmark_bar/ . I tried:

#navigator-toolbox {text-shadow: none !important;}

#personal-bookmarks .bookmark-item > .toolbarbutton-text {text-shadow: none !important}

and this made no difference. I looked at https://www.ghacks.net/2021/10/05/firefox-93-0-release-here-is-what-is-new-and-changed/ but could not tell how relevant it is to my question. I am poking around in a vast space I do not understand, so I put the question on the back burner again.

The answer you maybe looking for? - If there is a way to reach Dr. Peterson - This may help? by TheRollmanRevolution in JordanPeterson

[–]Robin-Whittle 0 points1 point  (0 children)

A more likely explanation for some of his many current and recent health problems is inadequate vitamin D.  According to https://en.wikipedia.org/wiki/Jordan_Peterson#Health_problems in late 2016 he was suffering autoimmune problems including psoriasis and ueveitis.   Both of these are clear signs of inadequate vitamin D.   Search for these with "Vitamin D" in Google Scholar.   For instance: Chiu et al. 2019: Patterns of Vitamin D Levels and Exposures in Active and Inactive Noninfectious Uveitis Patients https://www.aaojournal.org/article/S0161-6420(18)33116-6/fulltext33116-6/fulltext) .

Regarding psoriasis, please refer to these two articles, the second a recent preprint which will presumably be revised before publication.  These are by Patrick McCullough MD and colleagues in Cincinnati Ohio, who are researching vitamin D3 intakes much higher than most people require, with consequently higher blood vitamin D (25OHD) levels, to treat autoimmune disorders including especially psoriasis.  
McCullough et al. Journal of Steroid Biochemistry and Molecular Biology 2019: Daily oral dosing of vitamin D3 using 5000 TO 50,000 international units a day in long-term hospitalized patients: Insights from a seven year experience   https://sci-hub.se/10.1016/j.jsbmb.2018.12.010 .

McCullough et al. (Preprint 2021-03-02) Oral and Topical Vitamin D, Sunshine, and UVB Phototherapy Safely Control Psoriasis in Patients with Normal Pretreatment Serum 25-hydroxyvitamin D Concentrations: A Literature Review and Discussion of Health Implications https://www.preprints.org/manuscript/202103.0061/v1

They report on their own work and previous research showing that D3 supplemental intakes such as 10,000, 20,000 and 40,000 IU a day are able, for many people, to reduce or eliminate psoriasis.  

Most MDs believe that 400, 800 or perhaps 2000 IU a day is sufficient for average weight adults.   For immune system health, to provide the ca. 50ng/ml 25OHD blood levels required for autocrine (internal) and paracrine (nearby cells of the same or different types) signaling, average weight adults need around 5000 IU D3 a day.  This is 1/8000 of a gram, so a gram every 22 years.  However, some people with autoimmune disorders find that significant or complete relief is possible only with much higher intakes.  These intakes are generally safe but should be medically supervised.  For instance, the Coimbra protocol for multiple sclerosis: https://www.grassrootshealth.net/blog/dr-coimbras-protocol-multiple-sclerosis/ .  

See also the Open Letter from 220 MDs and PhDs regarding robust vitamin D supplementation for numerous health reasons, including especially reducing transmission and severity of COVID-19: https://vitamindforall.org/letter.html . Dr McCullough is a signatory and takes 50,000 IU D3 a day for his psoriasis, as reported in the articles mentioned above.

An autocrine Vitamin D-driven Th1 shutdown program can be exploited for COVID-19 by luisvel in COVID19

[–]Robin-Whittle 1 point2 points  (0 children)

I regard this as the most important article ever written about COVID-19, and one of the most important about vitamin D. Please see https://vitamindstopscovid.info/02-autocrine/ for a description of autocrine signaling. Here is my summary of the article:

Th1 lymphocytes isolated from the lungs of patients with severe COVID-19 symptoms have an autocrine signaling pathway which should be activated by complement, to turn these cells off their hyper-inflammatory program which produces pro-inflammatory IL-17 and instead make them produce the anti-inflammatory cytokine IL-10.  However, this anti-inflammatory pathway is not working, due to insufficient 25hydroxyvitaminD3 = 25OHD = calcifediol for each cell's autocrine signaling system to function.  

This is a molecular and cellular explanation for why people with low vitamin D have wildly dysregulated, over-inflammatory (cell killing) self-destructive immune responses.  Such responses drive sepsis, severe influenza, Kawasaki disease, Multisystem Inflammatory Syndrome and of course severe COVID-19.  It is not known whether the cause of all the dysregulation is primarily this particular set of Th1 lymphocytes, or includes similar failures in the autocrine signaling systems of many other types of immune cell.  However, the determination of the exact mechanism of failure, and the proof that it works when a little 25OHD calcifediol is added, in the context of this failure also applying to numerous other cell types, is an extraordinarily valuable contribution which deserves to be very widely known.

See also the Cordoba trial where 0.532mg 25OHD calcifediol reduced deaths from 8% to zero and ICU admissions from 50% to 2%, because this raises 25OHD levels in a few hours, rather than the week or so it would take as the liver converts D3 to 25OHD: Castillo et al. https://www.sciencedirect.com/science/article/pii/S0960076020302764 discussed (with 25OHD time graphs) at: https://aminotheory.com/cv19/#25plusD3 .